Spinach Dal Curry. Instant Pot Spinach Dal or as it is popularly called in India - Dal Palak. This is a comforting lentil soup with spinach mixed in it for extra nutrition. Making this in the pressure cooker is a snap.
This video explain how to make tasty and healthy Kerala Style Cheera Parippu Curry/ Spinach Dal Curry. Pour dal and spinach mixture into the pan. Simple Spinach Dal is healthy, wholesome, vegan and good for you. You can cook Spinach Dal Curry using 15 ingredients and 5 steps. Here is how you achieve it.
Ingredients of Spinach Dal Curry
- It's 1 cup of Split Yellow Gram Dal (Moongh Dal).
- You need 1 bunch of Spinach.
- It's 1 of Tomato.
- You need 1 of Onion.
- It's 2 of Green Chillies.
- It's 1/2 cup of Grated Coconut.
- Prepare 1/4 tsp of Cumin Powder.
- You need 1/4 tsp of Turmeric Powder.
- You need 1 clove of Garlic.
- It's 1 tbsp of Vegetable Oil.
- You need 1/2 tsp of Mustard Seeds.
- Prepare 4 of Small Shallots.
- You need 1 of Dried Red Chilly.
- Prepare of Salt.
- You need of Hot Water.
Serve it with steamed rice for a Spinach dal can me made using lot of lentils. Like you can make it with masoor dal (red lentils) or. This spinach dal recipe is on my weekly menu for many years. It started with trying to incorporate How to make Spinach Dal & Rice, easy step-by-step recipe: Add all the ingredients for the dal except. palakura pappu is an andhra spinach and dal curry made using fresh palak and dal.
Spinach Dal Curry step by step
- Wash the split yellow gram dal two-three times. Pour some hot water into it & cook well..
- Chop the spinach, tomato, onion & green chillies. Add it to the cooked dal. Sprinkle some salt for taste..
- While it's cooking, add water & grind the coconut, cumin powder, garlic & turmeric powder finely..
- When the spinach, tomatoes & onions are cooked, add this ground mixture to the dal. Mix & boil till the raw taste is gone..
- Heat some oil. Put the mustard seeds into it. After a minute, add chopped shallots & dried red chilli into it. Saute till brown. Add it to the dal. Stir..
It is served with rice, ghee or chapathi, phulka and papads. Palak and dal go very well together. In India we do add veggies to dal and spinach dal is one of those recipes. Once the spinach leaves have wilted, the dal is ready to be served. Dal Spices- Dal is made with far less spices than most Indian curries!