Recipe: Delicious Fitness Recipe: Sous Vide Salmon

Fitness Recipe: Sous Vide Salmon. Unraveling the mysteries of home cooking through science. But practicing on salmon can get pricey, and sous vide will guarantee perfectly moist, tender results each time. Sous vide also allows you to achieve textures you never knew were.

With practice, you can get to the point of nailing a perfect medium-rare center on a piece of poached or pan-seared salmon. This is an easy freezer meal, plus it makes the most tender, tastiest fish EVER. (And NO fishy aromas!) But perfectly cooked salmon isn't the only thing this recipe has going for it. No, the other attraction is that this sous vide recipe makes an outstanding freezer meal. You can have Fitness Recipe: Sous Vide Salmon using 4 ingredients and 4 steps. Here is how you cook that.

Ingredients of Fitness Recipe: Sous Vide Salmon

1. It's 4 of Salmon Fillets (5 to 6 ounces, 140 to 170g each).
2. You need of Salt and Pepper.
3. It's 2 Tablespoons (30 ml) of Extra-virgin Olive Oil.
4. Prepare of Aromatics such as fresh thyme, dill, parsley, and / or citrus zest.

Sous Vide Salmon means salmon that is always cooked to absolute perfection! Grab your sous vide and make this salmon recipe ASAP. Fill a large pot with warm water. Place shallot into a plastic bag and lay the salmon on top.

Fitness Recipe: Sous Vide Salmon step by step

1. The fresh salmon fillet is first scaled and then washed thoroughly. When we are done with this, cut it down to approx. 5 cm wide slices. Place the sliced ​​fish in a larger bowl and season it: first, sprinkle with salt and rub the slices thoroughly with your hands, but be careful not to hurt them..
2. When we are done, wash the lemon and grate the peel first with a small file, then squeeze the juice, which we pour onto the fish, rub it with the grated lemon peel, then press the onion into the garlic press and do it into it. Finally, sprinkle with parsley, thyme, dill and citrus zest and spread it over..
3. Roast them the skin side down. Remember do not touch for a while! When it changes its color to a pale shade, you are ready to flip them to the other side. It just takes a few minutes and your creamy delicious sous-vide salmon filets are ready. Serve it cold, allow it to chill completely..
4. Enjoy!.

Sous Vide Sesame Salmon With Soba Noodles. Plus: Thomas Keller on Sous Vide More Salmon Recipes. Then you can sear the salmon in cast iron skillet or you can use a grill. Sous vide salmon also has a drastically different texture than normal salmon. As with many sous vide foods the temperature you use to cook the salmon creates differences in the texture of the finished product.