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I have made this dish so many times and each batch is different from the last. Other vegetables I have added are cauliflower, green beans, sweet potato, rutabaga, and radishes. This simple, make-ahead slow cooker keto beef stew is comfort at it's easiest. You can cook Low Carb Slowcooker Beef Stew using 16 ingredients and 6 steps. Here is how you achieve it.
Ingredients of Low Carb Slowcooker Beef Stew
- It's 3.5 Lb of Chuck Roast Trimmed & Cut Into 1.5 Inch Cubes (approx.).
- You need 2 Cups of Low Sodium Beef Broth.
- Prepare 1 Tbsp of Worcestershire Sauce.
- Prepare 1 Tbsp of Tomato Paste.
- It's 2 Tsp of Kosher Salt.
- Prepare 1 Tsp of Freshly Ground Black Pepper.
- It's 1/2 Tsp of Dried Oregano.
- It's 1/4 Tsp of Dried Rosemary.
- You need 1/2 Tsp of Dried Parsley.
- You need 1/4 Tsp of Marjoram.
- It's 2 Tsp of Fresh Thyme Leaves.
- Prepare 5-6 of Carrots Sliced into 1 Inch Pieces.
- It's 4 Cloves of Garlic Minced.
- Prepare 3 of Celery Stalks Cut into 1/2 Inch Pieces.
- Prepare 1 of Large Yellow Onion Chopped.
- Prepare 8 Oz of Package of White Button Mushrooms.
How do I make low carb beef stew in the slow cooker? The rich flavors of the Worcestershire sauce, onion powder, garlic powder, paprika and liquid smoke blend to form a unique flavor combo. Slow Cooker Beef Stew (Low Carb) Notes. Today I'm sharing a fantastically flavourful Keto-friendly EASY Crockpot Low Carb Beef Stew Recipe with you all because I'm always asked for Keto Recipes.
Low Carb Slowcooker Beef Stew instructions
- I started with getting my meat and veggies in the crockpot. I used a 3.5 pound chuck roast which I trimmed and cubed into about 1.5 inch pieces. I chopped 1 large onion, 5 carrots, 3 celery stalks, and 3 cloves of garlic. Turn your crockpot on the low 8 hour setting. Add the veggies first and then put the cubed meat on top. Cover and let it start to warm while you get your broth and seasoning ready..
- In a bowl Combine 2 cups of low sodium beef broth, 1 tablespoon Worcestershire sauce, 1 tablespoon tomato paste, 2 teaspoons salt, 1 teaspoon pepper, 1/2 teaspoon dried oregano, 1/4 teaspoon dried rosemary, 1/2 teaspoon dried parsley, 1/4 teaspoon marjoram, and the leaves from a few sprigs of fresh thyme (about 2 teaspoons.) Mix well and then pour over your meat and veggies..
- Cover and let cook for 7 hours (stirring every 2 hours.).
- After 7 hours spoon out some of the broth and veggies (about 1.5 to 2 cups.) Either use a blender or an immersion blender to blend until smooth, but be very careful because it is very hot..
- Add one 8 ounce pack of mushrooms (quartered,) and add the broth and veggies you just blended. Give it a taste and add salt and pepper to taste..
- Stir and let cook for the last hour uncovered. By blending the veggies and broth you make a thicker gravy without having to use flour or cornstarch. I served it over a cauliflower mash. If you're wanting to indulge rice or potatoes are good serving suggestions as well..
This Low-Carb Slow Cooker Mexican Beef Stew, also known as Estofado, takes stew to a whole new level. This crock pot recipe boasts tender chunks of beef slow cooked in salsa goodness. This easy recipe can be part of a keto, Atkins, gluten-free, Paleo, grain-free, or Banting diet. I love beef stew but typically it has two main ingredients that just don't work with a low-carb lifestyle, potatoes and flour. If you're practicing low-carb and have been missing beef stew like I have then you are going to love this Low Carb Slow Cooker Beef Stew!