Recipe: Tasty Beef and cauliflower taco skillet

Beef and cauliflower taco skillet. Cheesy Beef Taco Skillet Recipe with Cauliflower. Enjoy this easy taco skillet recipe which doesn't require any high carb tortillas. It's a simple one pan low carb dish that cooks up quickly.

Add taco seasoning, tomatoes, chicken broth, and cauliflower rice to the skillet. Add the ground beef to the skillet and use a large wooden spoon or spatula to break the beef into smaller and smaller bits and pieces. Return the skillet to medium-high heat. You can cook Beef and cauliflower taco skillet using 11 ingredients and 5 steps. Here is how you achieve that.

Ingredients of Beef and cauliflower taco skillet

1. You need 1 lb of ground beef.
2. You need 2 cups of cauliflower rice.
3. You need 1 tbsp of chili powder.
4. Prepare 1 tsp of ground cumin.
5. You need 1 tsp of salt.
6. You need 1/2 tsp of pepper.
7. It's 1/2 tsp of onion powder.
8. Prepare 8 oz. of Shredded Colby jack.
9. It's of Optional.
10. Prepare 8 oz of Black olives.
11. It's 10 oz of diced tomatoes w/green chilies.

Add the seasoning and spices and mix well to combine. While ground beef is cooking, prepare the cauli-rice. In the same skillet, cook the ground beef with salt and pepper to taste. When the beef is cooked throughly, add the taco seasoning and stir completely until the beef is evenly coated.

Beef and cauliflower taco skillet step by step

1. Brown ground beef in ovenproof skillet. Drain..
2. Prepare cauliflower rice. (I use food processor to shred) cover in microwave safe bowl for 7 min..
3. Add spices to ground beef. (This is where you would put tomatoes in if using).
4. Stir in cauliflower rice.
5. Cover top with cheese. Place in oven for 10 minutes or until cheese is melted. For crispy and burnt goodness hit it with the broiler for a few minutes..

Sprinkle with cilantro and serve with your favorite taco toppings, like avocado, cilantro lime ranch, jalapeños, lettuce, cheese, etc. Category: Main Dish, Chicken Low Carb Taco Skillet. Sauté the beef, onion, and vegetables with the spices, and omit the water and salsa. Serve with cauliflower rice, and top it off with the salsa. More Healthy Mexican Recipes Taco Cauliflower Rice.