Broiled Parmesan tilapia. This Broiled Parmesan Tilapia is the best tilapia recipe I've ever had with a tender flaky fish fillet and an amazing parmesan crust! I love that simple Parmesan cheese brings such richness to an otherwise mild-tasting fish. It's one dish where leftovers are never a problem!
I am not usually big on fish How to make Baked or Broiled Tilapia Parmesan: Place the Tilapia fillets on a small baking sheet. Grease a broiling pan or line pan with aluminum foil. In a small bowl, mix together the Parmesan cheese, butter, mayonnaise and lemon juice. You can have Broiled Parmesan tilapia using 10 ingredients and 6 steps. Here is how you cook that.
Ingredients of Broiled Parmesan tilapia
- It's 5 piece of tilapia filets.
- You need 1 of cooking spray.
- It's 4 tbsp of light mayonnaise.
- It's 3/4 cup of grated parmesan cheese.
- You need 1 tsp of dried basil.
- Prepare 1/4 tbsp of dried chili flakes (Optional ).
- It's 1 tsp of lemon juice.
- You need 1 tsp of onion powder.
- It's of pinch of salt and pepper.
- Prepare 1 pinch of of paprika.
Broiled Parmesan Tilapia recipe: Try this Broiled Parmesan Tilapia recipe, or contribute your own. Place fillets on a broiler pan coated with cooking spray. In a small bowl, combine remaining. I've probably said this before but tilapia is my families favorite fish.
Broiled Parmesan tilapia step by step
- Preheat broiler 525°F.
- Combine all ingredients for sauce in a bowl and mix.
- Place aluminum foil in baking dish and lightly coat with cooking spray.
- Pat dry the tilapia fillets and lay them in baking dish place in broiler for 3 minutes then remove.
- Coat fish with mix the ingredients on both sides thoroughly.
- Place coated fish back in broiler for an additional 4 minutes then remove and serve.
It's light, easy to prepare, mild flavored and doesn't stink up my house when I cook it. This broiled tilapia Parmesan is light and extremely flavorful! A mixture of spices is blend with Salmon, tilapia, halibut- you name it and they will eat it. And then there is my husband, who will only. Broiled Parmesan Tilapia ingredients, recipe directions, nutritional information and rating.