Turkey Pesto Veggie Stir Fry. Hope you all enjoy Hi here is another cooking video for you guys I hope you enjoy it. Know that I work so hard to do this for you guys , it's hard putting. Here's a tasty way to prepare turkey anytime of year.
The vegetables are stir fried with garlic, ginger, and soy sauce. I used certain veggies I had on hand, but any seasonal veggies may be used. Add the spring onions, pepper, carrot, celery and mushrooms. You can cook Turkey Pesto Veggie Stir Fry using 9 ingredients and 6 steps. Here is how you cook that.
Ingredients of Turkey Pesto Veggie Stir Fry
- You need 3 of lbs- ground turkey,.
- You need 1 of - yellow onion, chopped.
- It's 1 of - red bell pepper, diced.
- It's 2 of - zucchinis, sliced.
- Prepare 1 of - head of broccoli.
- It's 16 of oz- pesto.
- Prepare 1 of cup- Parmesan, shredded.
- Prepare 1-2 of tsp- olive oil.
- You need to taste of Salt & pepper.
The vegetables should remain crisp and crunchy. This gorgeous, luscious stir-fry will knock your socks off! I could eat it every day for the rest of my life. Begin adding the vegetables starting with long-cooking veggies like carrots and broccoli (especially if broccoli is still frozen), and working towards the quick-cooking greens but not adding those just yet.
Turkey Pesto Veggie Stir Fry instructions
- In a large sauté pan, heat olive oil over medium heat and add chopped onions. Cook for 3-5 minutes, stirring occasionally..
- Add turkey. Continue stirring and separating chunks of turkey. (~5 min).
- Before turkey is fully cooked, add sliced zucchini. Mix well to ensure zucchini is properly exposed to the heat. Sprinkle salt & pepper as desired..
- In a separate skillet, begin heating broccoli and red peppers over medium heat. (~3-5 min).
- When broccoli and peppers are nearly cooked, combine with the turkey & onions mixture..
- Food should be ready when the zucchini is softened and broccoli has a soft crunch. Mix in the pesto and parmesan cheese! Serves 4-6..
Just before adding the greens -- right after adding the beans or snap peas -- add the. Once you begin stir-frying, it goes very quickly. In a wok or large skillet, heat canola oil over high heat until almost smoking. Add the peppers and onion while stirring constantly. This easy ground turkey recipe is made with a slightly spicy stir fry sauce that is full of flavor.