1 pan healthy sausage & peppers. This is a one pan healthy dinner that you are going to love! This meal was inspired by the husband. And then I thought about these sausage and veggie foil packs that he loves and knew it would be a great idea to change that into a lunch for him.
Living a healthy lifestyle doesn't always come easy.
There's roadblocks and temptations and meals that are just too convenient to pass up when you're living a busy life.
This healthy sausage, chickpea, and veggie sheet pan recipe seems like a good place to find my footing with this whole meal prep thing.
You can have 1 pan healthy sausage & peppers using 11 ingredients and 1 steps. Here is how you achieve that.
Ingredients of 1 pan healthy sausage & peppers
- You need 1 (12 oz) of package of pre-cooked Italian chicken sausage, cut.
- It's 2 of bell peppers of choice, cut into slices.
- It's 1 of yellow onion- sliced.
- Prepare 3 tbs of olive oil.
- You need 2 tsp of red wine vinegar.
- It's 2 tsp of minced garlic.
- Prepare 1/2 tsp of kosher salt.
- You need 1/2 tsp of dried basil.
- You need 1/2 tsp of dried oregano.
- You need 1/4 tsp of black pepper.
- Prepare to taste of Red pepper flakes.
You will need a sweet potato, red pepper, yellow onion, olive oil, a can of chickpeas, a head of broccoli, turkey sausage, cilantro, and assorted seasonings on deck. Having a delicious dinner is probably one of the best things to look forward to all day, but we don't always have the motivation to make a giant meal that uses a bunch of pots and pans. Well, luckily you can make this entire One Pan Sausage and Veggies without using half of your dishes! Not only that but chicken sausage is leaner than pork sausage, which means less saturated fat.
1 pan healthy sausage & peppers instructions
- Preheat oven to 400 degrees. Line a baking sheet for easy clean up. Place cut sausage, bell peppers, and onion on pan. Drizzle with olive oul, vinegar & sprinkle the rest of the ingredients. Toss to combine. Let cook 25-35 minutes to your liking, toss halfway through. Serve on a bun or over pasta..
Let's do a happy dance together! Get ready for a week-worth of delicious sheet pan dinners with this one pan healthy sausage and veggies recipe. G this is the second recipe of your's I've tried and it is also great.this from a not so slim guy trying to cook healthy for my wife,and I am enjoying the food too! Prep the veggies: chop the red potatoes (pretty small pieces here so they will be tender in time), trim the green beans and halve (see. It's gluten free dairy free paleo and.
