Sauteed Vegetables. Sautéed vegetables are a quick, healthy and colorful dish that can be added to lunch or dinner or even served a la carte. Vegetables such as sautéed eggplant are an excellent substitute for meat. A great vegetable side with a kick!
Recipe for a quick and easy side dish of Sautéed Vegetables with herbs and garlic.
Nutritional information and Weight Watcher's points included.
Sautéing your favorite vegetables at home is a great way to add color and nutrition to any meal.
You can have Sauteed Vegetables using 4 ingredients and 2 steps. Here is how you achieve it.
Ingredients of Sauteed Vegetables
- You need of Bok choy.
- Prepare slice of Garlic,.
- You need slice of Ginger,.
- You need of Salt.
Whether it's spinach, onions and mushrooms, or seafood like shrimp. The Best Sauteed Vegetables Recipes on Yummly Sauteed Vegetables, Pasta And Sautéed Vegetables, Simply Sautéed Vegetables. Sautéeing vegetables in a little bit of fat will bring out their flavors and marry the ingredients together in a way that other cooking methods can't accomplish.
Sauteed Vegetables instructions
- Wash vegetables then cut into halves then soak with salt water for 30 mins. Then wash again.
- Stir fry ginger and garlic, add in vegetables sprinkle with salt. Add just a little water cover and cook.
Here, our best recipes for sautéed vegetables. This Sautéed Vegetable Medley is super healthy, tasty, and makes a great fresh vegetable side for Growing up, it was very common to have a pre-packaged, frozen vegetable medley with our dinner. Sauteed vegetables deserve a shout out: They add color, sparkle, and nutrition to any meal. Learn how to saute vegetables for a delicious and healthy plus-one to your dinner party. Mix eight different vegetables for our Fresh Sautéed Vegetables recipe.
