Easiest Way to Cook Perfect BBQ roasted chickpea bowls (vegetarian / vegan)

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This easy plant-based, gluten-free recipe is family-friendly and can be easily customized based on the veggies you have on hand, PLUS, it's also great for vegan meal-prep and can be served for either dinner or lunch. BBQ Chickpea and Roasted Veggie Brown Rice Bowls These brown rice bowls are packed with all that's good for you! With a rainbow of delicious roasted vegetables, crispy roasted chickpeas, hearty brown rice, creamy avocado and fresh cilantro all topped off with a drizzle of barbecue sauce, this dish is everything you need in a meal all served. You can have BBQ roasted chickpea bowls (vegetarian / vegan) using 9 ingredients and 7 steps. Here is how you cook that.

Ingredients of BBQ roasted chickpea bowls (vegetarian / vegan)

1. It's 1 can of chickpeas, drained and rinsed.
2. It's 1/3 cup of BBQ sauce.
3. Prepare 1 cup of cooked millet.
4. Prepare Half of pint cherry tomatoes.
5. Prepare Half of green or red bell pepper, chopped.
6. You need Half of red onion, sliced.
7. You need of Olive oil.
8. Prepare of Salt.
9. It's of Pepper.

This vegan veggie power bowl is loaded with bbq chickpeas and veggies and comes together with just a few minutes of prep time. As an Amazon Associate, we earn from qualifying purchases. We received a copy of The Meatless Monday Family Cookbook for review and am sharing this bbq chickpea veggie rice bowl recipe with permission. Great recipe for BBQ roasted chickpea bowls (vegetarian / vegan).

BBQ roasted chickpea bowls (vegetarian / vegan) instructions

1. Preheat oven to 425°.
2. Toss chickpeas with your favorite BBQ sauce.
3. Toss vegetables with olive oil and salt and pepper to taste.
4. Spread chickpeas and veggies out on a baking sheet.
5. Start cooking millet to package directions.
6. Roast chickpeas and veggies for 20 minutes.
7. Serve veggies and chickpeas over millet with olive oil or extra BBQ sauce on top.

Buddha bowls are the ultimate weeknight meal that can be made vegan, gluten free, vegetarian, paleo, or whatever you want! Keep this recipe vegan or top it off with some salmon for extra protein. A "Buddha Bowl," according to urban dictionary , is "a bowl which is packed so full that it has a rounded 'belly' appearance on the top much. This recipe combines three all-star BBQ sides into one vegan-friendly meal. Feel free to make more or less depending on your needs.