Recipe: Delicious Honey Garlic BBQ Chicken Wings

Delicious, fresh and tasty.

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Honey Garlic BBQ Chicken Wings They are loaded with sweet and savory vibrant flavors that pop in your mouth. Add the fried wings directly into the sauce pan and stir until the wings are covered in the sauce, then sprinkle with sesame seeds. This Chicken Wings recipe is easy to make. You can cook Honey Garlic BBQ Chicken Wings using 8 ingredients and 6 steps. Here is how you cook it.

Ingredients of Honey Garlic BBQ Chicken Wings

  1. It's 5 lbs of chicken wings.
  2. You need 1 of large onion chopped.
  3. You need 10 cloves of garlic minced.
  4. You need 1/2 cup of honey.
  5. You need 1/2 cup of brown sugar.
  6. Prepare 1/2 cup of soy sauce.
  7. Prepare 1/2 cup of butter.
  8. You need 2 tsp of mustard powder.

It starts with wings dabbed dry and dusted with a flour mixture. The wings are baked until crisp, we love making chicken wings in the oven. A little sweetness and a lots of ginger and garlic make these honey garlic chicken wings hard to resist! Chicken Wings in the Oven Wash, dry, and season the wings with the salt, garlic, pepper, cayenne, sugar, and paprika.

Honey Garlic BBQ Chicken Wings instructions

  1. Stir all ingredients together in a saucepan over medium heat, cook until hot, about 5 minutes.
  2. Spread chicken wings in an even layer into a shallow baking dish. Pour sauce over the wings..
  3. Marinate wings in fridge for one hour to overnight.
  4. Preheat oven to 350 degrees F.
  5. Bake chicken wings turning occasionally until no longer pink at the bone and the juices run clear, about 90 minutes.
  6. Serve with your favorite dipping sauce.

Spray a cookie sheet with a generous spray of cooking spray. Place the wings in a single layer on the cookie sheet, and place in the oven. Sweet honey combined with flavorful garlic provides a guilt-free, healthy, and delicious protein option to help you stay on track while doing the autoimmune protocol. This honey-garlic grilled chicken wings recipe is a new personal favorite. This is my second time doing the autoimmune protocol.