Steam Cauliflower. Steamed cauliflower is a wonderfully easy and nutritious dish—or a great base for other recipes—and is super easy. Steaming cauliflower can be done in a pan, with a steamer basket, or in the microwave. And once it is cooked, all you need to do is top with a sprinkle of salt and/or pepper, a drizzle of fruity olive oil, or a pat of butter to meld with its earthy flavor.
Steamed Cauliflower. this link is to an external site that may or may not meet accessibility guidelines..
Put the cauliflower florets in a steamer basket and season with salt.
Fortunately, with steaming, The cauliflower can eat better and maintain all its health components.
You can cook Steam Cauliflower using 5 ingredients and 2 steps. Here is how you achieve it.
Ingredients of Steam Cauliflower
- You need 1 head of cauliflower.
- You need 2 tsp of soy sauce.
- Prepare of Sesame oil.
- Prepare strips of Ginger.
- Prepare strips of Spring onion.
Unfortunately, steaming requires some knowledge and technique. If you over steam it, the cauliflower will lose half of this nutrient and taste soggy and stale. If we don't steam it enough, the cauliflower will remain hard as a rock, stale, and dry. This steamed cauliflower would be perfect in a grain bowl!
Steam Cauliflower step by step
- Steam Cauli flower. When half done remove and arrange in a plate.
- Add oil in wok, quickly stir fry ginger and spring onion. Then sprinkle on top of vegetables. Pour soy sauce and sesame oil all over the vegetables. To absorb the flavour.
Make a big pot of brown rice, quinoa, or farro, then top with chickpeas or lentils, baby greens, and our Best Tahini Sauce. Top with your favorite mac and cheese sauce for a cheesy version of your favorite pasta. Steamed head of cauliflower without butter, milk, extra calories, or carbs. Your steamed cauliflower is now ready to be enjoyed as a simple side, maybe tossed with a little butter or olive oil and salt, or dipped in ranch or cheese sauce (<-this, do this!), or mashed and turned into something yummy. This is the easiest way to make cauliflower and a fantastic way to present.
