Easiest Way to Make Tasty Grilled fish vegetable rice

Grilled fish vegetable rice. Place fish fillets on a piece of tinfoil and sprinkle with parmesan. Spread out coconut (if using) on a rimmed baking sheet. Spread out coconut (if using) on a rimmed baking sheet.

Remember: Fish is perfectly done when the colour turns from translucent to opaque with crispy skin. It should slide right off the grates. For quality presentation, grill the first side of the fish a little longer than the second. You can have Grilled fish vegetable rice using 8 ingredients and 5 steps. Here is how you achieve that.

Ingredients of Grilled fish vegetable rice

1. You need 1 cup of basmati rice.
2. You need 1 cup of Cabbage shredded.
3. It's 1 cup of Capsicum sliced.
4. You need 1 cup of Carrots sliced.
5. It's 1 tsp of Soy sauce.
6. Prepare 1 tsp of Black pepper.
7. You need of Salt.
8. You need of Vegetable stock.

Top each fish fillet with one-fourth of the vegetables. Sprinkle with dill weed, salt and pepper. Whether you're throwing it on the grill or baking it in the oven, you're going to need a side dish to round out your fish dinner. However, when grilling a flaky white fish, I recommend using a fish-specific grilling piece or separating the fish from the grill on a piece of aluminum foil.

Grilled fish vegetable rice step by step

1. Take fish add garlic ginger paste salt and red chilly powder marinate for one hour..
2. Then grill it at 200degree celsius for 30mins..
3. Take other pan add oil then add garlic cloves and saute. Then add shredded veggies stir fry it. Then add soy sauce black pepper m salt. Keep it aside..
4. Then prepare rice take a pan add oil then add garlic cloves and saute. Then add three glass of vegetable stock and boil it. Then add litle salt and add rice to it allow it to cook. After cooking dish out in a plate add rice then add veggies on top of it then keep grill fish on it..
5. Add crushed red chillies and coriander leaves on top of it..

Otherwise, the fish will break apart and fall into your grill. Sole fillets are one of the more delicate types of fish, but if you oil your grill well or use a grilling basket you should be able to accomplish this dish without a problem. Here's a strategy for cooking rice or grains when serving with fish: Start the dish early. Raw, grilled, or otherwise quickly cooked vegetables are ideal for serving with fish and getting the timing just right. Don't sleep on hearty vegetables like broccoli or cauliflower as a side for fish either.