Recipe: Perfect Banana & Tofu Breakfast Bowl

Banana & Tofu Breakfast Bowl. These Tasty Golden Mini Muffins Are Made With Real Bananas. Just In: Effortless Summer Essentials for Relaxing in Style. A banana is an elongated, edible fruit - botanically a berry - produced by several kinds of large herbaceous flowering plants in the genus Musa.

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Ingredients of Banana & Tofu Breakfast Bowl

1. You need 200 grams of tofu.
2. It's 1 of banana.
3. Prepare 1/4 cup of nut milk.
4. Prepare 1 tsp of honey.
5. It's 1 dash of vanilla extract.
6. You need 1 of apple grated.
7. Prepare 1 tsp of cinnamon.
8. It's 1 tbsp of sunflower seeds.
9. You need 1 tsp of chopped raisins.

The banana is grown in the tropics, and, though it is most widely consumed in those regions, it is valued worldwide for its flavor, nutritional value, and availability throughout the year. The banana plant is classified as an arborescent (tree-like) perennial herb, and the banana itself is considered a berry. A bunch of bananas is called a hand; a single banana is a finger. The health benefits of banana include helping with weight loss, reducing obesity, curing intestinal disorders, relieving constipation, and conditions like dysentery, anemia, arthritis, gout, kidney, and urinary disorders.

Banana & Tofu Breakfast Bowl step by step

1. Blend tofu, banana, nut milk, vanilla, honey and half tsp cinnamon until creamy and pour into a serving bowl.
2. In a desperate bowl mix remaining ingredients and sprinkle onto of banana tofu cream. It's ready to eat!.

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