Recipe: Delicious Tofu Manchuria

Tofu Manchuria. Vegetable Tofu Manchurian is an Indo-Chinese dish. It is a very flavorful, tangy and sweet & sour dish which everyone loves. Generally Manchurian balls are deep fried however.

Tofu, is an healthy alternative to paneer and is cholesterol free. Tofu in Manchurian Sauce. by Tarla Dalal. You can also try other recipe like Corn Manchurian or Crackling Rice Topped with Manchurian Gravy. You can have Tofu Manchuria using 15 ingredients and 8 steps. Here is how you achieve it.

Ingredients of Tofu Manchuria

1. Prepare 1 packet of firm tofu.
2. You need 1 cup of chopped peppers(optional).
3. It's 1 cup of chopped onions, long sliced.
4. You need 1 cup of chopped celery.
5. Prepare 4 cloves of garlic chopped.
6. You need 3 tbsp of spring onions chopped.
7. It's 3 of green chilles chopped.
8. Prepare 1 tbsp of red chilli powder.
9. Prepare 2 tbsp of corn flour.
10. It's 1 tbsp of pepper.
11. You need 2 tbsp of soy sauce.
12. Prepare 1 tbsp of white wine vinegar.
13. It's 2 tbsp of tomato paste or ketchup.
14. Prepare of salt.
15. Prepare of olive oil.

Tofu Manchurian is a healthy, quick, vegan and flavourful dish that you can easily prepare at home and enjoy on its own or with rice, noodles or even quinoa. Tofu Manchurian recipe is made with a great combination of mixed vegetables along with This manchurian recipe is of Chinese style with a tangy taste. Tofu Manchurian is a delicious Indo-Chinese recipe served as a Side-Dish. Tofu (paneer) manchurian recipe; paneer manchurian is a popular Indo-Chinese dish and I make it often at home.

Tofu Manchuria step by step

1. Cut tofu into small cubes and coat with red chilli powder, salt, cornflour and marinate for 30 mins.
2. Shallow fry tofu pieces on pan with oil till coated brown. Remove from pan and place on absorbent paper.
3. In the same pan, add lil oil and fry onion for 5 mins. Add peppers, celery, green chilles, garlic, green onions and fry for few mins.
4. Add ketchup or tomato paste and fry for a min.
5. Add tofu to the pan and add vinegar, soya sauce, salt and mix well and cook for 3 to 5 mins..
6. Let it thicken up a bit.
7. Serve hot.
8. If you need gravy... add a cup of water with 1 tbsp of corn flour in it and add to the pan and simmer till thickens.

Tofu, is an healthy alternative to paneer and is cholesterol free How to make Manchurian Tofu with Cornmeal Recipe Step by step with Photos and video — Here is an Easy Kids Tiffin Snack Recipes for school. Paneer Manchurian is a popular and tasty Indo Chinese dish of pan fried spicy, sour and sweet Substitute for Paneer - Instead of Paneer, you could also use Tofu for this recipe. Masala Tofu Bhurji or tofu scramble also called as soy (soya) paneer bhurji is vegan, gluten-free and spiced scrambled, works perfect side dish for bread, toast, pav, roti. Manchuria is an exonym for several large overlapping historical and geographic regions in Northeast Asia. Depending on the context, it may refer to: Greater Manchuria.