Recipe: Yummy Tofu and Green Beans

Tofu and Green Beans. Give our take on Green Bean Casserole a try. Add the tofu slices to the dish, and coat them with the sauce, then allow to marinate for as long as it takes to heat the oven and trim the green beans. Add the green beans to a large sheet pan, then drizzle the neutral oil on top and toss to coat.

Transfer beans to a colander and run cold water. In a sauté pan, heat sesame oil and sauté garlic and ginger for a minute. Add beans and tofu and sauté until heated. You can have Tofu and Green Beans using 6 ingredients and 8 steps. Here is how you cook that.

Ingredients of Tofu and Green Beans

1. Prepare 1 of white tofu.
2. You need 200 g of green beans.
3. Prepare 2 cloves of garlic.
4. You need 1 of chilli pepper.
5. It's of curry powder.
6. Prepare of olive oil.

Add the tofu slices to the dish, and coat them with the sauce, then allow to marinate for as long as it takes to heat the oven and trim the green beans. Add the green beans to a large sheet pan, then drizzle the neutral oil on top and toss to coat. It's vegan, gluten-free, and doesn't contain MSG like you'd get from many local takeout places. Instead of ordering out, make a delicious vegan meal in less time than it would take for delivery and have the takeout food without the guilt!

Tofu and Green Beans instructions

1. Cut the tofu into pieces of your preferable size (I do about half a centimeter tall slices). Season with the curry powder and salt..
2. Take a pan (I prefer non stick, because then the tofu is better) that is big enough for the tofu and the beans and heat the oil, then add the tofu and make until firm and crispy..
3. Meanwhile bring water to boil and add the beans (I use frozen, so those need more time, but be careful and don't leave them in too long because then they're gummy and awful, we need them crispy!).
4. Cut chilli into small pieces (use gloves or be very careful with what are you touching afterwards) and peel the garlic..
5. When both the beans and the tofu are done, mix it in the pan, add more curry powder, the chilli and using a garlic press, the garlic..
6. Mix well and add salt to taste..
7. Can be served right away or cold (as an amazing take away lunch).
8. Bon Appetite!.

Add salt and sugar, toss together and add soy sauce mixture. Return tofu to the wok along with scallion greens, cilantro and cornstarch slurry. Stir together just until lightly glazed, and remove from heat. Tasty but sauce needs to be diluted The ingredients in the sauce are a good combination but the proportions are wrong and result in a very salty strong sauce.. Cut the tofu into triangles and place in a single layer on a oiled baking sheet.