How to Prepare Appetizing Shirataki noodles with tofu and shrimp

Shirataki noodles with tofu and shrimp. A variety called tofu shirataki noodles is very similar to traditional shirataki noodles, but with added tofu that provides a few additional calories and a small number of digestible carbs. These Japanese shirataki noodles and tofu shirataki — noodles made of konjac yam root and tofu — can be found in Asian supermarkets or even on online stores such as Amazon. The recipe is rich in dietary fibers, helping you lose weight, balance your blood sugar, lower cholesterol levels, fight.

This is where I think the tofu shirataki shines: it seems to have more sustenance compared to the non-tofu counterpart, so it really does well at mimicking pasta After all these procedures completed, the tofu shirataki noodles will taste like regular noodles, with only a fraction of calories or carbs! Be on alert for tofu shirataki noodles which are not quite the same. The tofu variation has a more traditional texture but the tofu also adds carbs and calories. You can have Shirataki noodles with tofu and shrimp using 12 ingredients and 7 steps. Here is how you cook it.

Ingredients of Shirataki noodles with tofu and shrimp

1. You need 1 pack of shirataki noodles.
2. It's 2 pcs of tofu.
3. Prepare 1 pc of carrot.
4. You need 2 pcs of shrimp.
5. It's of Chilli.
6. You need of Chilli flakes.
7. You need of Onion powder.
8. Prepare of Garlic powder.
9. It's 1 tbs of Soy sauce.
10. Prepare 2 tbs of Rice vinegar.
11. Prepare of Salt.
12. It's of Sesame seeds.

Fast, easy, colorful, and wildly flavorful - this curry is a family favorite. Swap out the shrimp with your. This video demonstrates a homemade Shirataki Noodles Recipe using Tofu. Enjoy the benefits of these very-low-calorie tofu shirataki noodles without paying a lot of money.

Shirataki noodles with tofu and shrimp step by step

1. Cook shirataki noodles in boiling water for 5 minutes, drain and set aside.
2. Put shirataki noodles in microwaved safe bowl, pour 1 tbs of soy sauce and mix thoroughly with the noodles.
3. Slice the carrot. Arrange on top of shirataki noodles.
4. Put tofu and shrimp on top.
5. Sprinkle with salt, onion powder, garlic powder, chilli flakes, sesame seeds, and rice vinegar.
6. Wrap the bowl with non grease paper. Put in microwave, cook in high temperature for 5 minutes.
7. Shirataki noodles ready to be served.

Shirataki (白滝, often written with the hiragana しらたき) are translucent, gelatinous traditional Japanese noodles made from the konjac yam (devil's tongue yam or elephant yam). The word "shirataki" means white waterfall, referring to the appearance of these noodles. At the same time, Shirataki noodles are rich in minerals and are believed to be able to normalize cholesterol level, prevent high blood pressure Be aware that there exist shirataki noodles combined with tofu. These will have some carbs and calories and won't be quite the same as the basic version. Korean Style Cold Tofu Shirataki Noodle Salad with Shrimp.