How to Cook Perfect Lemongrass Tofu Stir-fry (Vegan/Vegetarian/Low Carb)

Lemongrass Tofu Stir-fry (Vegan/Vegetarian/Low Carb). Vegetarians can never have too many vegetable stir-fry ideas! This recipe calls for tofu, plenty of vegetables, and lemongrass for a Thai flavor. It's so flavorful, high in protein, and much healthier than Chinese takeout.

Add the tofu and soy sauce and stir fry, mixing. If you're vegetarian or vegan, skip the fish sauce and replace it with more soy sauce. Aromatic lemongrass, salty fish sauce, and fiery Thai red chiles combine with tender tofu for a gorgeously My boyfriend is a huge fan of homemade stir fries and tofu. You can cook Lemongrass Tofu Stir-fry (Vegan/Vegetarian/Low Carb) using 16 ingredients and 5 steps. Here is how you achieve that.

Ingredients of Lemongrass Tofu Stir-fry (Vegan/Vegetarian/Low Carb)

1. Prepare 250 gms of Konjac Noodles (prepared as per packet instructions).
2. Prepare 300 gms of Firm Tofu.
3. Prepare 40 mls of Vegetable Stock.
4. You need 2 tbs of Light Soy Sauce.
5. Prepare 1 tbs of Canola Oil.
6. It's 2 of Garlic Cloves (crushed).
7. You need 2 tsp of Ginger (grated).
8. Prepare 2 Stalks of Lemongrass (grated).
9. You need 1 of Medium Red Onion.
10. You need 300 gms of Broccoli/Broccolini.
11. Prepare 150 gms of Pak Choy/Bok Choy.
12. It's 120 gms of Bean Shoots.
13. It's 2 Stalks of Green Onion (Spring Onion).
14. You need 1 of Small Red Hot Chili.
15. You need 1 tsp of Sesame Seeds.
16. You need 1/2 tsp of Sesame Oil.

This dish is composed of one of my most basic Stir Fry or Noodle sauce recipes and a bunch of fresh veggies and tofu. The sauce is extremely simple to make and coats the vegetables and tofu perfectly. Pressing and draining tofu before marinating it gives it a chewy texture that goes well with barbecue flavors. Crispy marinated tofu stuffed into vegan Vietnamese sandwiches.

Lemongrass Tofu Stir-fry (Vegan/Vegetarian/Low Carb) instructions

1. Heat oils in a wok and add garlic, ginger, lemongrass and red onion and stir-fry until soft..
2. Add tofu, broccoli and, stir fry until tender and tofu is golden brown..
3. Add the soy sauce, vegetable stock, bok choy. Stir fry until bok choy has wilted..
4. Add bean sprouts, green onion, hot chili, and noodles, toss together and serve..
5. Sprinkle with Sesame Seeds.

When eggplant is stir-fried with lots of garlic and coated with a glossy, savory sauce that I can spoon over a big bowl of steamed rice. The sauce that holds everything together is a mixture of oyster sauce (vegetarian if you want to keep the dish vegan), soy sauce (or tamari), cornstarch, rice vinegar. A good tofu stir fry recipe can absolutely change your life. And here at vegan.io we have an easy and flavourful one that you will want to add to your Life-changer might sound a bit too much when we are just talking about a tofu stir fry recipe. But let me elaborate on that.