Tofu Quino Black Sesame Patties. The Best Black Quinoa You Will Ever Try. Cheap dish with full of nutrition. Go great with both rice and bread.
All you need is some tofu, leftover quinoa, a carrot, half an onion, and some seasonings. Only, if you're like me, this recipe, which makes almost two whole pans of patties, will only last you two days….because you can't keep your hands mouth off of 'em. See great recipes for Tofu Quino Black Sesame Patties too! You can cook Tofu Quino Black Sesame Patties using 9 ingredients and 9 steps. Here is how you cook it.
Ingredients of Tofu Quino Black Sesame Patties
- It's 1 cup of cooked Quinoa.
- You need 1 pack of Firm Tofu.
- It's 1 cup of Baby Bok Choy.
- Prepare 1/4 cup of Roast Black Sesame.
- Prepare 1 cup of Shedded Carrots.
- It's 2 tbsp of corn starch.
- It's 1 tbsp of Soy Sauce.
- It's 1/2 tsp of Salt.
- It's 1/2 tsp of Pepper.
Mush up the tofu by hand or with a potato masher. Place the tofu, quinoa, and the BINDER ingredients together in a bowl and mix well. Place the tofu and water chestnuts in the food processor and pulse until finely chopped. Add the tofu mixture, tahini, egg, garlic, salt, pepper and ½ cup of the quinoa flakes to the mushroom, and mix to combine.
Tofu Quino Black Sesame Patties instructions
- Wash and chop Baby Bok Choy into small pieces and set aside.
- Put the firm tofu into a big bowl.
- Add Soy Sauce, Salt, Pepper and corn starch.
- Add Quinoa into the bowl and knead them inside the bowl.
- Add Baby Bok Choy and shedded carrots.
- Add Roasted Black Sesame and mixed them well.
- Shape it into small Patty and have the frying pan ready.
- Pan fry 3 minutes on each side.
- Done and ready to serve.
Place the remaining quinoa flakes on a plate and gently press each patty in the flakes. Mash half of the black beans in a large bowl. Stir in remaining black beans, quinoa, panko, garlic, minced chipotle, onion powder, and cumin. Once all ingredients are fully incorporated, add salt to taste. Line a baking sheet with parchment paper.