Tofu Stir-Fry with Bell Peppers. Fresh orange juice perks up this speedy stir-fry, becoming a sticky, glossy sauce for the colorful vegetables. A quick coat in cornstarch helps the tofu develop a supercrisp You can use bell peppers or any vegetable you have on hand, such as broccoli florets, thinly sliced carrots, or sliced snap peas. For the entire month of September, I went through the alphabet creating recipes.
This Thai-inspired orange tofu stir-fry is a one-pot, healthy, vegan, gluten-free dish that's become a weeknight favorite in our house!
Fresh citrus-flavors, coupled with colorful peppers, crispy tofu, green onions, and sesame seeds.
This Thai-inspired orange tofu stir-fry is a one-pot, healthy, vegan.
You can cook Tofu Stir-Fry with Bell Peppers using 14 ingredients and 3 steps. Here is how you achieve that.
Ingredients of Tofu Stir-Fry with Bell Peppers
- You need 100 grams of firm tofu, fried until crispy.
- Prepare 4 cloves of garlic, minced.
- It's 1 of small red onion, chopped.
- You need 7 pieces of green beans, chopped.
- You need 1 of green bell pepper, chopped.
- Prepare 50 grams of button mushrooms, sliced.
- It's 1 of Thumb of ginger, sliced into slivers.
- You need 1 of long green chilli, sliced diagonally.
- Prepare 1/4 cup of chicken broth.
- You need 2 Tbsps of soy sauce.
- It's 1 Tbsp of white miso paste.
- It's to taste of Sesame oil.
- It's to taste of Salt and pepper.
- You need of Neutral oil for frying.
Cut the red bell pepper into long thin strips. I used smallish Ichiban Japanese eggplant from my garden, which are perfect for stir-fries. It's so flavorful, high in protein, and much healthier than Chinese takeout. This spicy Hoisin Tofu Stir Fry recipe is loaded with veggies and covered in a sticky sauce.
Tofu Stir-Fry with Bell Peppers step by step
- In a wok, sauté garlic and then the onion until onions become translucent. Add in the ginger and the green beans and fry for a minute or so..
- Add in the fried tofu and lower the heat. As that’s frying, mix chicken stock, soy sauce, miso paste, and sesame oil in a bowl until all are more or less combined. Add this mixture in the wok and give it a quick stir..
- Add bell peppers, mushrooms, and green chilli and cook until the mushrooms are done and the sauce is almost gone. Add salt and pepper to taste. Then serve!.
I bet you thought I couldn't possibly be posting another tofu recipe. Tofu, rice noodles, bell peppers, and snow peas are stir fried and spiced with a chili garlic paste to make this recipe for spicy tofu stir fry. Whisk soy sauce, garlic chile paste, garlic, cayenne pepper, and ginger together in a small bowl until chile paste is completely dissolved. Napa cabbage stir fried with red bell pepper and mushrooms in a savory sauce is topped with crispy salt and pepper tofu. Phrases like "cabbage stir fry" and "salt and pepper tofu" light my fire, and I'm not afraid to admit it.
