Low-carb Fried Riced Tofu (Japanese Iri-Tofu). Why does the Japanese fried rice taste so sweet? Well, Trader Joe's Japanese Fried Rice is seasoned with mirin, sugar, soy sauce, sake, and I learned from my readers that it's actually a lot easier to find Inariage (Seasoned Deep-Fried Tofu Pouch shown below) in Asian grocery stores than. The Best Tofu Low Carb Recipes on Yummly
Tofu fried rice is one of the easy dishes that I cook most frequently during. Scrambled tofu goes so well with rice. When I have a meal with grilled fish, I occasionally serve this It's a strange combination of Japanese and Western but anything delicious will do for me. You can cook Low-carb Fried Riced Tofu (Japanese Iri-Tofu) using 14 ingredients and 7 steps. Here is how you cook that.
Ingredients of Low-carb Fried Riced Tofu (Japanese Iri-Tofu)
- Prepare of Sauce.
- Prepare 2 tablespoon of coconut amino or soy sauce.
- You need 1 tablespoon of rice wine.
- Prepare 1/2 cup of chicken stock.
- You need 1 teaspoon of sugar or monk fruit sweetener.
- It's of Stir fry.
- You need 1 pack of firm tofu.
- Prepare 1 of egg.
- Prepare 1/4 cup of mushrooms.
- It's of Any crunchy vegetables (I used carrot, young corn).
- You need of ground chicken or any leftover meat.
- Prepare 1 tablespoon of sesame oil.
- Prepare of Garnish.
- Prepare of Green onions.
Scrambled Tofu is a delicious vegetarian side dish or you could call it a warm salad. It is a typical home cooking. Japanese fried rice, known as "Yakimeshi" in Japan, is such a flavourful and delicious recipe that is super easy to make! This is because it doesn't require any special Yakimeshi, the Japanese fried rice, was something she could quickly make for us because we always had leftover rice.
Low-carb Fried Riced Tofu (Japanese Iri-Tofu) instructions
- Wrap the firm tofu with paper towel and microwave for 1 min. Drain the water, put a plate or a pan on top of it and rest it for a while to drain water more..
- Mix the ingredients for the sauce in a small bowl and set aside.
- Brown your meat in an oiled pan (I like to use sesame oil but avocado oil would be better for keto diet).
- When your meat is cooked, break the tofu in, you can just tear it up by your hand or smash to make it crumble as you cook.
- Stir in your veggies, mushrooms and cook for 1 minute then pour the sauce in; stir fry everything together until the sauce is cooked down and tofu absorb it well.
- Lastly, move everything to one side of the pan and crack the egg in, mix everything well like you scoop from the bottom and flip over to the top.
- Garnish with some green onions and done!.
This quick and easy Japanese fried tofu recipe is a great appetizer. Crispy fried cubes of tofu are served with a tasty sauce and chopped green onion. Your daily values may be higher or lower depending on your calorie needs. **Nutrient information is not available for all ingredients. Super easy, copycat recipe for Trader Joe's popular Japanese Fried Rice with Edamame, Tofu, and Hijiki Seaweed! Keep the ingredients stocked in your kitchen.