How to Cook Perfect Keto Friendly Cauliflower Rice stuffed Peppers

Keto Friendly Cauliflower Rice stuffed Peppers. How to make Keto stuffed peppers with cauliflower rice? All you need to do is either make the cauliflower rice or purchase a bag of it at the store. I've seen both refrigerated shredded cauliflower and frozen cauliflower rice.

With just a little bit of time, you can have delicious stuffed peppers. Reviews for: Photos of Cauliflower Rice-Stuffed Peppers. They are small changes that personalized my tastes. You can have Keto Friendly Cauliflower Rice stuffed Peppers using 10 ingredients and 4 steps. Here is how you cook that.

Ingredients of Keto Friendly Cauliflower Rice stuffed Peppers

1. You need 4 1/2 cup of cauliflower rice 600g.
2. You need 2 tbs of olive oil.
3. Prepare 2 of chopped garlic clove.
4. It's 1 1/2 tsp of smoked paprika.
5. It's 1/2 tsp of dry oregano.
6. It's 200 of ml/7fl vegetable stock.
7. Prepare 2 of diced tomatoes.
8. Prepare 1 handful of chopped parsley.
9. It's 2 of small bell peppers.
10. You need of Salt and pepper.

Cauliflower Rice-Stuffed Peppers. this link is to an external site that may or may not meet accessibility guidelines. These Vegetarian Stuffed Peppers are made low carb by swapping regular rice for cauliflower rice! Although, they are baked in the oven, I feel like these Vegetarian Stuffed Peppers are perfect for summer because they're packed with fresh flavors and you can really throw anything into them! These low carb stuffed peppers are filled with delicious cauliflower rice, sausage, and cheese.

Keto Friendly Cauliflower Rice stuffed Peppers instructions

1. Preheat oven to 350f, if you have a whole cauliflower florets use food processor until rice like in texture. Heat the olive oil in a large sauté pan set over a medium heat until hot add onion, garlic sauté until softened..
2. Stir in paprika oregano. Turmeric, garlic powder the. Stir in “rice” and stock, bring to boil then reduce the heat and simmer until tender. Add tomatoes and parsley, salt and pepper.set aside to cool.
3. Cut the peppers in half,arrange in a baking dish and fill with mixture. Drizzle with olive oil Bake 40 or so minutes. Until peppers are tender..
4. Delicious !.

These Low Carb Stuffed Peppers are really easy to prepare and make for adults and picky eaters. Simply let the kids eat the filling out of the pepper, or serve them extra filling on its own. Stuffed peppers with no rice are actually a perfect keto friendly meal and is one of my husbands favorites! A meaty low carb stuffed peppers recipe that makes a tasty keto friendly meal. If you want to use less meat in the stuffing, you can add in some cauliflower rice or Miracle Rice.