Keto chicken and kimchi rice bake. Chicken and rice casseroles are classic, kid-friendly, and feed a crowd. This makes it a long-time family favorite. We had a traditional version of this It tasted great but was far from low carb.

Perhaps it's because both cold rice and eggs act as a blank slate for whatever you wish to throw at them. This recipes combines the two dishes and adds in kimchi and bacon for maximum flavor with minimal effort. I made this Keto friendly using riced cauliflower. You can have Keto chicken and kimchi rice bake using 7 ingredients and 4 steps. Here is how you achieve that.

Ingredients of Keto chicken and kimchi rice bake

You need 1 of small head of cauliflower.
You need 2 cups of chicken cooked and chopped.
You need 1 cup of kimchi chopped, or to taste.
You need 2/3 cup of juice from kimchi jar or to taste.
It's 1 cup of shredded mozzarella cheese divided, or to taste.
You need 1 of green onion cut into 1/2 inch pieces.
It's 1/4 cup of green onion thinly sliced to garnish (optional).

This Kimchi Fried rice is so amazing and easy to make. Switch up from boring old fried rice with this low carb, healthy and tasty version. How to cook Chicken and Kimchi Fried Rice. Heat oil in a large frying pan over medium heat.

Keto chicken and kimchi rice bake instructions

Put the cauliflower into food processor and pulse it a few time so the cauliflower become the size of a grain of rice. Transfer it to a large microwavable bowl and microwave for about 4-5 minutes..
In the meantime, lightly grease a cake pan and set aside..
When the cauliflower is done, stir in chicken, kimchi, kimchi juice, 2/3 cup of mozzarella cheese, and large green onion pieces. Then, transfer the mixture to the cake pan..
Put the cake pan in the fryer basket and air fry at 360F (180C) for about 4 minutes. Then, sprinkle the rest of the mozzarella cheese over the top and air fry again at 360F (180C) for 3-4 minutes until the cheese melts..

Add kimchi, mustard greens, gochujang, rice, and bacon. Toss until well combined and rice is heated through. Season with salt and top with more. A keto fried chicken recipe that even Colonel Sanders would love! It tastes just like real fried chicken, and since it's baked in the.