Recipe: Delicious Basic Cauli Rice / Cauliflower Couscous

Basic Cauli Rice / Cauliflower Couscous. Browse & Discover Thousands of Cooking Food & Wine Book Titles, for Less. Great recipe for Basic Cauli Rice / Cauliflower Couscous. How to make Cauli Rice interesting and tasty?

Here is how you achieve that. Ingredients of Basic Cauli Rice / Cauliflower Couscous. You need of Basic Cauli Rice with Meat. You can have Basic Cauli Rice / Cauliflower Couscous using 13 ingredients and 7 steps. Here is how you cook it.

Ingredients of Basic Cauli Rice / Cauliflower Couscous

1. Prepare of Basic Cauli Rice with Meat.
2. You need 1 of large cauliflower head, washed and minced.
3. You need 1 of red onion, chopped.
4. You need 1/4 of of a garlic head, chopped.
5. You need 1/4 of of an inch slice of butter.
6. It's Pcs of meat (ex bacon, sausage, mince).
7. You need 2-3 Tbsp of Meat drippings.
8. It's 1 pc of fried egg.
9. Prepare 1 tsp of Garnish (optional).
10. It's to taste of Salt.
11. It's to taste of Pepper.
12. It's of Flavored Cauli Rice.
13. Prepare 1 tsp of Nasi Goreng paste.

Halve the cauliflower, breaking up one half into the processor. Cut little bite-sized florets off the other half into the mince pan, chucking all the stalks into the processor as you go. I admit to a fair amount of skepticism when I first heard about cauliflower rice and couscous from my Paleo and grain-free friends. I am already distrustful of healthy food disguised as comfort food, and when I thought about cauliflower as a stand-in for either couscous or rice, I just couldn't make the math work in my.

Basic Cauli Rice / Cauliflower Couscous instructions

1. Cook your meat first in a pan. I used a salty-garlicky sausage link called longganisa in the Philippines. This sausage gives out a lot of drippings that will definitely make the cauli rice tasty. Another good option is bacon or prosciutto..
2. Romove your meat from pan and ser aside. Lower the heat, sauté the onions then add the garlic..
3. Roughly chop your meat and add to the pan. Sauté with the onions and garlic..
4. How to prep the cauliflower: wash and dry it well using a towel. Cut into florets. Separate the stalks and remove the non-edible green leaves of course. You can use the stalks connected to the flower heads, just make sure to mince well. I used a chopper/mincer machine this time, faster! After mincing, let it air dry or squeeze through with a paper towel. We need to dry it or else it will become mushy after cooking..
5. Add portion by portion to your pan with the garlic-onion-meat. Season with salt and pepper. I added butter when the drippings were absorbed fully, and started looking dry. Keep mixing until everything is cooked..
6. Garnish with a sunny side up or scrambled egg strips. Garnish with parsely or green onions on top. I used bell pepper, it's what I had in the fridge..
7. Flavored Cauli Rice- I tried a Nasi Goreng paste. Normally it's used on rice, but it worked well with the cauli rice too. Just add a small amount, mix well..

How do you make Fullgreen's easy and nutritious Cauli Rice even more super? Easy, you fill it with TWO 'superfoods': broccoli AND cauliflower. Broccoli provides subtle flavour plus a host of vitamins, minerals and. How to Make Cauliflower Rice in a Food Processor. The third, and fastest way to make cauliflower rice is in a food processor.