Recipe: Yummy Jamaican turn corn meal and steamed fish head

Jamaican turn corn meal and steamed fish head. In the country of Barbados it is called Cou Cou. In fact it is Barbados national dish served with Flying Fish. It is made with cornmeal and okra.

It is served with Steamed or Fried Fish, Curry Chicken, Butter Beans & Saltfish or even just plain by itself. Great recipe for Jamaican turn corn meal and steamed fish head. turn cornmeal Turn cornmeal is a classic Jamaican dish. The original recipe is refined cornmeal cooked in coconut milk. You can cook Jamaican turn corn meal and steamed fish head using 18 ingredients and 3 steps. Here is how you cook that.

Ingredients of Jamaican turn corn meal and steamed fish head

1. It's 2 lb of cornmeal.
2. It's 5 cup of boiling water.
3. Prepare of salt.
4. Prepare 1 bunch of scallion.
5. Prepare 3 tbsp of brown sugar.
6. Prepare 2 lb of fish head.
7. It's 2 bunch of thyme.
8. You need 3 cup of carrot.
9. Prepare 1 cup of vegetable oil.
10. It's 1 envelope of chicken seasoning.
11. Prepare 1 envelope of fish seasoning.
12. It's of salt.
13. It's 1 1/2 stick of butter.
14. Prepare 1 cup of water.
15. You need 1 head of onion.
16. Prepare 2/3 stick of butter.
17. You need 2 cup of ketchup.
18. Prepare 1/2 cup of vegetable oil.

I diverted a bit from the original recipe by adding mixed vegetables to mine. Turn cornmeal is ideal with steamed fish and okras or curry chicken. There are many different methods of cooking Jamaican turn cornmeal, this is my version. Can't pass at that price. 😊.

Jamaican turn corn meal and steamed fish head instructions

1. Season fish with.
2. Add sugar and cornmeal to boiling water and salt and remove d scallion before putting in the cornmeal.
3. .

In modern times it has gain a good reputation, particularly because, fish head has a lot of flavor and also contains a lot of gelatin which has numerous health benefits. Welcome back guys today I will be showing to to cook Jamaican cornmeal with okra, Caribbean cornmeal cou-cou aka turn cornmeal with okra serve with fry fish and a side of fried plantain.with step. Jamaican Turned Cornmeal is something that my mother used to make in a pinch. When there wasn't much in cupboard this was a go-to dinner recipe. She would fry some salt pork for this recipe but I use bacon.