How to Make Perfect Fish in creamy yoghurt sauce

Fish in creamy yoghurt sauce. The Best Yogurt Sauce Fish Recipes on Yummly Dilled Horseradish Sauce, Honey Salmon With Snappy Couscous, Nuoc Cham - Vietnamese Dipping Sauce (fish Sauce). This recipe for Potatoes in a Creamy Yogurt Sauce is just perfect for those times when you haven't had a chance to get to the grocery store for fresh vegetables.

Yogurt is way more than a breakfast food. In this episode see how it becomes the perfect marinade for poultry or fish as well as the base for a succulent. Stir mustard, yogurt, and garlic powder together in a bowl until even in color. You can cook Fish in creamy yoghurt sauce using 15 ingredients and 10 steps. Here is how you cook that.

Ingredients of Fish in creamy yoghurt sauce

1. It's 7 pieces of fish(use any kind of fish that are fleshy and have a few bones).
2. You need 1 cup of yoghurt.
3. Prepare 1 tbsp of onion paste(1 medium onion).
4. Prepare 1 tbsp of ginger paste.
5. It's 1 tbsp of garlic paste.
6. Prepare 1 tsp of turmeric powder.
7. It's 1 tsp of red chilli powder.
8. It's 3 tbsp of mustard oil.
9. Prepare 1 of large onion chopped finely.
10. It's 2 pieces of bay leaves.
11. You need 1 of half inch cinnamon stick.
12. Prepare 2 pieces of cardamom.
13. It's 5-6 of cloves.
14. You need 7-8 of peppercorns.
15. It's to taste of salt.

Serve this yogurt with basmati rice, quinoa, or couscous. Use to garnish lamb, chicken or fish kebabs. Spoon a dollop into pureed soups and shellbeans just before serving. Or thin with a little water to make a creamy dressing ideal for romaine or little gem lettuces.

Fish in creamy yoghurt sauce step by step

1. Wash the fish pieces and keep in a large bowl..
2. Prepare the marinade by mixing the yoghurt, onion paste, Ginger paste, garlic paste, turmeric and chilli powder in a bowl. Mix properly. Add salt to taste..
3. Pour the marinade over the fish. Let it marinade for at least two hours..
4. To prepare the curry, heat a large pan. Add the mustard oil..
5. When the oil is hot, add the whole spices- bay leaves, cardamom, cinnamon, cloves, and peppercorns..
6. Fry the spices for a few seconds and then add the chopped onion. Fry until onion appears transparent..
7. Add the fish pieces to the pan along with the marinade..
8. Gently mix the fish with the sauce or gravy. Make sure to do this carefully to avoid breaking the fish..
9. Let it simmer for at least 10 mind or until the fish is cooked..
10. Serve the dish with boiled white rice. Enjoy....

Mix yogurt, mayonnaise, sour cream, red pepper, lime juice, cilantro, salt and pepper in a small bowl. Mix cornstarch, salt and pepper on large, flat plate. Place fish in cornstarch mixture; turn to coat both sides with cornstarch mixture. Fish Makhani is creamy, tangy and very yummy! Serve it on a bed of plain boiled rice or team it with Kaali Daal, Naan, and a salad!