How to Make Appetizing Stewing fish and toufu

Stewing fish and toufu. Fish & Tofu Stew (Chinese Style Cooking Recipe) Welcome to Xiao's Kitchen. My name is Xiao Wei, ever since my Mother taught me how to cook at an early age. Chinese Fish & Tofu Stew Recipe (Chinese Style Cooking Recipe) Welcome to Xiao's Kitchen.

They are low in fat and will be a hit with the kids. Make fishy-flavored vegetarian "fish sticks" using tofu and seaweed flakes. These easy baked or fried vegan tofu mock-fish. You can cook Stewing fish and toufu using 10 ingredients and 6 steps. Here is how you achieve that.

Ingredients of Stewing fish and toufu

1. Prepare 1 of freshwater fish.
2. You need 3 slice of ginger.
3. Prepare 1 of toufu.
4. Prepare 1 stalk of spring onion.
5. You need of spice.
6. It's 2 tbsp of black bean.
7. You need 3 cloves of garlic.
8. It's 2 tsp of soy sauce.
9. It's 1 pinch of salt.
10. It's 1 tsp of cornstarch.

This bubbling hot, hearty Korean soft tofu stew (soondubu jjigae) is made with seafood. It cooks up so fast, making it perfect for a weeknight meal! This bubbling hot, hearty stew is made with extra soft tofu (sundubu or soondubu) and seafood. This Fish Stew With Tofu And Pineapples dish is a source of iron that helps form hemoglobin, which transports and holds oxygen in the body.

Stewing fish and toufu step by step

1. Wash fish and half fried it with ginger.
2. Cut toufu into 3x4x1 cm size, then sprinkle salt. fry it..
3. Mince garlic and black bean, stir fry til garlic turn into light brown color, add 2 bowl of water.
4. Add soy sauce and salt, mix it well, then put fish and toufu in.
5. Cover the pan, and cook it with medium heat until not much water left. dont forget to turn it upside down..
6. Mix cornstarch with little bit of water then add it in. turn heat off, put spring onion in. done..

It also has vitamin A that keeps the immune system healthy. Tofu is one of the common dishes you will see on the table during meal time. It is definitely also one of my favorite ingredients to cook with. Not too much messing around with tofu because it is so delicate (especially if you are working the soft tofu), but combining them. Soondubu jjigae is a stew of soft tofu, served in a spicy anchovy broth and sometimes To minimal fanfare, I prepared my meal—starting with a stir-fry of fish cakes and serrano chilies, and ending with the tofu stew—while my family members watched college football.