How to Prepare Yummy Tuna (fish) cutlets

Tuna (fish) cutlets. Open the cans of tuna and drain well. Your tuna may be in water or oil. Use a colander to drain very well.

Then place tuna, mash it by using a wooden spatula and fry for one minute. Then remove from the heat and let it cool for few mins. I've always made plain fish cutlets the way my mom makes it as mentioned in your other recipe(the typical 'homemade' fish cutlet) and this one caught my eye simply because it had some veg mixed in… a brilliant way to sneak in some healthy stuff for fussy kids. You can cook Tuna (fish) cutlets using 11 ingredients and 11 steps. Here is how you achieve that.

Ingredients of Tuna (fish) cutlets

1. It's 1 ltr can of Tuna fish in water (170-200 gms).
2. It's 1 of medium size potato, boiled.
3. You need 1 slice of bread.
4. Prepare 1 of small onion, chopped.
5. You need 2 of Green chilies, chopped.
6. It's 1/2 tsp of crushed Black pepper.
7. You need 1/2 cup of bread crumbs.
8. Prepare 1 of egg.
9. It's 1 tsp of lemon juice.
10. It's to taste of Salt.
11. You need as needed of Oil.

I've often thought its something I should try out but hadn't so far. Here is a recipe for making cutlets using Canned Tuna Fish. Generally, cutlets are deep fried in oil, but in this recipe, I pan fried the cutlets and it turned out nice and tasty. These cutlets are far more healthy when compared to deep fried ones.

Tuna (fish) cutlets step by step

1. Drain canned tuna well. Put it in a bowl and lightly mash with a fork..
2. Add mashed boiled potato.
3. Separate egg white from yolk.
4. Grind bread slice and prepare crumbs out of it, add to the tuna along with egg yolk, chopped onion, green chillies, and salt to taste..
5. Mix well, shape them as you like and refrigerate for 15 minutes.
6. Beat egg white lightly, add crushed pepper and salt.
7. Keep dried bread crumbs ready in a plate.
8. Heat up oil for shallow frying in a frying pan on medium flame.
9. Dip prepared cutlets in egg white and then roll them in bread crumbs.
10. Fry till golden brown and crisp..
11. Serve with chutney/dip/sauce of your choice.

Tuna Fish Cutlet Easy is a healthy snack rich in vital nutrients. The crispy crunchy Tuna Fish Cutlet Easy is an easy to prepare fish delicacy, very tempting and irresistible. The Tuna Fish Cutlet is unique and special with cooked tuna blended with potatoes and other spicy ingredients and deep fried. Dip each cutlet into it and then. Add the drained tuna and mix gently but thoroughly with a spoon.