How to Prepare Tasty Shepherd pie keto style

Shepherd pie keto style. This keto shepherd's pie is the best! This comfort food uses ground beef with veggies and mashed cauliflower on top. More importantly, this keto shepherd's pie is definitely EASY to prepare.

You can't go wrong with our keto version of this cozy casserole. The creamy mashed cauliflower and cheese combo is irresistible. and you know it! This Keto Shepherds Pie takes a classic, delicious dish and puts a low carb spin on it to satisfy your comfort food needs! You can cook Shepherd pie keto style using 18 ingredients and 3 steps. Here is how you achieve it.

Ingredients of Shepherd pie keto style

1. Prepare 3 cup of cauliflower rice.
2. Prepare 2 of eggs.
3. Prepare 1 teaspoon of hot pepper.
4. Prepare 2 teaspoon of allspice.
5. Prepare 1 teaspoon of salt.
6. It's 1/2 cup of ricotta cheese.
7. It's 3 tablespoon of Parmesan cheese.
8. It's of The stuffing.
9. You need 3 teaspoon of oil.
10. You need 2 pound of meat ground chicken beef or turkey.
11. It's 1 teaspoon of salt.
12. Prepare 1 teaspoon of all spices.
13. You need 1 teaspoon of pepper.
14. Prepare 1/2 teaspoon of turmeric.
15. Prepare 1/2 teaspoon of cumin.
16. It's 1/2 teaspoon of garlic powder.
17. It's 1 of chopped onion and squeezed.
18. You need 2 tablespoon of tomatoes paste.

Keto shepherd's pie incorporates extra vegetables into the meat mixture and is topped with creamy mashed cauliflower instead of the traditional potatoes. How do you make a keto shepherd's pie? Scroll down to the recipe card for the full instructions. My very flavorful version departs from tradition.

Shepherd pie keto style instructions

1. Mash the cauliflower rise with eggs and spices and cheese looks like mash potatoes.
2. Making the stuffing mix everything from the meat with spices and onion.
3. Lay the stuffing first then the cauliflower mash over cook for 45 minutes at 350 f.

Keto Shepherd's Pie Recipe with Cheesy Cauliflower Topping. A delicious all-in-one Keto Shepherds Pie, inspired by the cooler weather. This comforting dish is loaded with lamb, vegetables, and cheese - is there anything better! Swapping in a cheesy cauliflower mash for carb-rich white potatoes makes this family favorite keto-friendly, while keeping it every bit as hearty and comforting as you want a shepherd's pie to be. Shepherd's pie is traditionally made with lamb.