Beef Tenderloin. Place a three-pound beef tenderloin roast into a shallow glass baking dish. You can replace half of the soy sauce with red wine for a more complex flavor, reviewer Lisa K recommends, or use the marinade of your choice. Beef tenderloin is a prime-time special-occasion party food that makes a menu shine.

Grill the filets and serve with a dollop of butter creamed with shallots, green onions, white pepper and a dash of wine. A beef tenderloin (US English), known as an eye fillet in Australasia, filet in France, Filet Mignon in Brazil, and fillet in the United Kingdom and South Africa, is cut from the loin of beef. A thick slice of beef tenderloin. You can cook Beef Tenderloin using 3 ingredients and 2 steps. Here is how you achieve it.

Ingredients of Beef Tenderloin

Prepare 1 of medium size tenderloin beef.
Prepare of Potato, for fries.
You need of Mustard.

Beef tenderloin is one of the most tender, rich cuts of beef out there, and learning how to cook it will make you an instant dinner party star. Follow our step-by-step guide for cooking beef tenderloin, and we'll show you how to cook juicy and flavorful meat that will really leave a lasting impression. Beef Tenderloin is the most tender cut of beef. It's cut from the loin of a cow, and when cut into steaks, it is what we know as "filet mignon".

Beef Tenderloin step by step

Marinate beef tenderloin with coarse salt and black pepper. Leave it for 10 mins. Then, heat a cast iron skillet. Fry tenderloin in high heat 3 mins each side. Flash a little wine on each side..
Cut potato into strips and deep fry it..

There is not a lot of fat in the tenderloin, which makes it a lean cut of meat. The full beef tenderloin cut of meat. Primarily because it gives me a chance to fill my dinner plate with little samples of everything. From different types of salads, side dishes and the main course, I can choose whatever appeals to me the most at that time. This type of meal is where I enjoyed my first slice of Beef Tenderloin.