Easiest Way to Make Yummy Fried-Steamed Veggies with Soy Sauce and Sunflower Seeds (Vegan)

Fried-Steamed Veggies with Soy Sauce and Sunflower Seeds (Vegan). Fried-Steamed Veggies with Soy Sauce and Sunflower Seeds (Vegan) step by step Cut the veggies in small pieces, start frying them on oil in a pan. After the oil is gone, before the veggies burn, add the soy sauce and the sweet vinegar liquid from the pickle, stir in some sunflower seeds, leave some for garnish. Cut the veggies in small pieces, start frying them on oil in a pan.

Whisk together the olive oil, soy sauce, and garlic. Arrange the broccoli in a single layer on baking sheet, coated well with mixture and sprinkle with sesame seeds. And because sunflower seeds are so affordable it's a new staple for me. You can cook Fried-Steamed Veggies with Soy Sauce and Sunflower Seeds (Vegan) using 8 ingredients and 3 steps. Here is how you achieve that.

Ingredients of Fried-Steamed Veggies with Soy Sauce and Sunflower Seeds (Vegan)

1. You need of Few celeriac-leaves.
2. You need 50 ml of dark soy sauce.
3. It's 100 ml of sweet vinegar cucumber pickle juice.
4. You need 1 of small carrot.
5. You need 1/4 of green cabbage.
6. Prepare 100 g of sunflower seeds (leave some for garnish).
7. You need 1/2 of leek (green and white part).
8. You need 3 tbsp of sunflower oil.

Let's get down to the recipe! It's so simple and requires minimal ingredients that you probably already have. The sauce is incredible with your favorite noodles or it's amazing if you add some broccoli, peas, zucchini, vegan chicken, or mushroom bacon. Drain and thoroughly rinse the sunflower seeds.

Fried-Steamed Veggies with Soy Sauce and Sunflower Seeds (Vegan) instructions

1. Cut the veggies in small pieces, start frying them on oil in a pan..
2. After the oil is gone, before the veggies burn, add the soy sauce and the sweet vinegar liquid from the pickle, stir in some sunflower seeds, leave some for garnish..
3. Stir it often until all veggies look done and garnish with sunflower seeds.

Add the sunflower seeds to the pan with the sesame seed oil. Sauté for one to two minutes to slightly roast the seeds. Mix together the sauce ingredients in a small bowl. Cover a baking tray with sheets of kitchen paper. The sunflower seeds are a great source of vitamin E, magnesium, and selenium.