Recipe: Delicious Vegetarian Tikka Masala (Indian)

Delicious, fresh and tasty.

Vegetarian Tikka Masala (Indian). Vegetarian Tikka Masala (cauliflower or gobi masala) is the perfect Indian dish for vegetarians and meat-eaters alike. There's so much flavor in this Indian cauliflower recipe! Cauliflower Tikka Masala is such an amazing dish.

Vegetarian Tikka Masala (Indian) My mouth is watering just thinking about this Indian dish, I want it NOW! Good thing we put some in our freezer, I am going to bust it out for lunch today. Yes, this vegetarian tikka masala freezes well, another reason to. You can cook Vegetarian Tikka Masala (Indian) using 11 ingredients and 4 steps. Here is how you achieve it.

Ingredients of Vegetarian Tikka Masala (Indian)

  1. You need 1 packages of frozen cauliflower.
  2. It's 1 packages of frozen peas.
  3. You need 2 medium of fresh zucchini.
  4. You need 4 large of boiled potatoes.
  5. It's 2 of jars tikka masala sause (I use Patacks brand).
  6. It's 2 can of coconut milk.
  7. It's 1 bunch of fresh cilantro.
  8. Prepare 3 tbsp of curry powder.
  9. Prepare 2 tsp of cumin.
  10. It's 2 tbsp of sugar (optional).
  11. Prepare 1 of Salt & Pepper to taste.

Enjoy authentic Indian flavors in this Healthy Chickpea Tikka Masala. Perfect vegetarian tikka masala for a weeknight meal or to serve in the party. Have you ever tried tikka masala dishes in any Indian restaurant and wonder how they make it? Then you have come to the right place.

Vegetarian Tikka Masala (Indian) instructions

  1. Put all ingredients (including cilantro) in a large skillet EXCEPT the vegetables..
  2. Let sauce simmer for 1/2 an hour..
  3. Add remaining vegetables and simmer until zucchini and cauliflower are soft..
  4. I serve over basmati rice with homemade naan and mango lassi drinks..

I made this vegan tikka masala with eggplant (aubergine) and garbanzo beans (chickpeas) because I think Indian flavors + tomatoes + garbanzos + eggplant= heaven. However, I have added lots of different veggies on other occasions to great success, mushrooms, in particular, go really well with the sauce. For the curry paste, place all ingredients into a food processor and blend until a paste forms. In a frying pan, heat the oil and fry the onion until soft. Try this vegan version of the classic and wildly popular British and Indian dish known as tikka masala that uses tofu in place of chicken or another meat protein.