Super healthy vegetarian breakfast. Vegan Potato-and-Tofu Breakfast Burrito There's no better breakfast on-the-go than a burrito. Keep your tortilla treat on the healthy side with a filling of tofu, potatoes, leafy vegetables, and sliced avocado. Get the recipe at Yummy Mummy Kitchen.
Carrot cake meets muffins in this healthy breakfast recipe. Whole-wheat pastry flour along with plenty of carrots and toasted walnuts add fiber while applesauce keeps the muffins moist and helps cut back on sugar. It's easy to make with only a few ingredients. You can cook Super healthy vegetarian breakfast using 42 ingredients and 5 steps. Here is how you cook that.
Ingredients of Super healthy vegetarian breakfast
- Prepare of Omlette.
- Prepare 1 of onion.
- Prepare 1 of garlic clove.
- You need 1/2 of bell pepper.
- Prepare 2 of green onion.
- You need 1 tbsp of olive oil or butter.
- It's 4 of eggs.
- It's 1 of grated cheese.
- You need 1 of sea salt and pepper.
- You need of Salsa.
- You need 2 of onions.
- It's 2 of garlic cloves.
- It's 4 of tomatoes.
- Prepare 4 each of fresh cilantro and parsley.
- You need 1 tsp of chili powder (or half a jalapeno/chili).
- It's 1/2 each of lime and lemon, juice.
- You need 1 of sea salt and pepper.
- You need of Pancakes.
- Prepare 1 cup of dry pancake mix.
- It's 1 of raspberries and mint leaves for garnish.
- You need 800 grams of flour.
- You need 113 grams of sugar.
- Prepare 40 ml of baking powder.
- It's 20 ml of baking soda.
- You need 10 ml of sea salt.
- Prepare 1 of chocolate chips and raspberries.
- It's 480 ml of buttermilk powder (opt.).
- It's 1 of egg.
- You need 30 ml of olive oil.
- Prepare 360 ml of pancake mix (all ingr. before egg).
- It's 240 ml of milk/water.
- Prepare of Raspberry sauce.
- It's 4 of eggs.
- It's 3 tbsp of flour.
- You need 113 grams of sugar.
- You need 475 ml of raspberries and juice.
- Prepare 1 of mint leaves and raspberries for garnish.
- You need of Extras.
- It's 1 of yogurt.
- You need 1 of sliced fruit.
- Prepare 1 of smoothie.
- You need 1 of coffee.
And this recipe is naturally vegan and gluten-free. The only thing worse than a bad breakfast is no breakfast. Luckily, that's not going to be an issue for you. We've put together a lineup of some of the best vegan and vegetarian breakfast ideas we've ever seen.
Super healthy vegetarian breakfast step by step
- Omelette: Fry all veggies in oil/butter; scramble eggs with milk/sea salt/pepper.; cook eggs with veggies; add cheese after done and let melt over top of eggs..
- Salsa: Chop all ingredients and mix in a bowl..
- Pancakes: mix all dry ingredients together except chocolate chips; this is the pancake mix; mix 360 ml pancake mix, and wet ingredients together, mix in chocolate chips and raspberries; cook pancakes.
- Raspberry sauce: beat eggs; mix flour with water to create flour paste; fry eggs and flour paste together slightly, add sugar and juice and raspberries; cook over low heat and don't boil, stir and cook until thick..
- Others: Slice fruit such as apple or banana or orange or pear; add yogurt.
Each recipe is genuinely tasty - we like our food quick and nutritious, but it has to taste good too. If it didn't make the grade, it didn't make this list. Chocolate chip breakfast cookies, cranberry almond breakfast cookies, banana bread, blueberry, mocha, coconut, chia seed, oatmeal raisin… feel free to throw in whatever ingredients you have on hand, and let your imagination run wild! Also Try These Popular Chocolate No Bake Cookies Healthy vegan breakfast burritos With scrambled tofu, refried beans (make sure it's a lard-free version), veggies, and all the fixing's, you've got your protein, carb, healthy fat, and fiber all. One healthy habit at a time!