Recipe: Appetizing Vegetarian Wild Rice

Vegetarian Wild Rice. Find Deals on Vegan Wild Rice in Beans & Grains on Amazon. This vegetarian wild rice and mushroom pilaf recipe combine quintessential fall ingredients such as mushrooms and almonds for a dish that's both versatile and delicious. This dish has a wonderful nutty flavour and the combination of wild rice, long grain brown rice and dried fruit is a very nice companion to poultry dishes, including Thanksgiving turkey!

Simply put, wild rice and mushrooms just go together. I adapted my Vegetarian Creamy Wild Mushroom Rice Soup from this Cream of Turkey and Wild Rice soup from Eating Well. Instead of adding heavy cream or half-and-half, they used sour cream to thicken the broth. You can cook Vegetarian Wild Rice using 11 ingredients and 1 steps. Here is how you cook that.

Ingredients of Vegetarian Wild Rice

1. You need 1 cup of Wild rice.
2. It's 2 1/2 cup of Hot water.
3. Prepare 1 tbsp of Salt.
4. Prepare 1 tbsp of Garlic powder.
5. Prepare 1 cup of Broccoli.
6. You need 1 cup of Frozen spinach.
7. Prepare 1 cup of Onions.
8. You need 2 cup of Mushroom.
9. Prepare 1 cup of Carrots.
10. Prepare 1/2 cup of Olive oil.
11. Prepare 1 cup of Peas.

I love this method of making creamy soups—it adds creaminess without a lot of fat or calories. It also adds a little tanginess. Wild rice is a new favorite whole grain in the plant-based community given its unique nutty taste. Combining these two to make a soup is a wonderfully simple and quick task.

Vegetarian Wild Rice instructions

1. Boil 1 cup wild rice in 21/2 cups water. Cover , simmer for 50 minutes until rice turn puffy drain turn and add salt and Garlic powder . Mean while you cooking the rice heat the pan with olive oil start with mushroom for 2 minute and then add the onions broccoli , peas and carrots then add all to the rice leave under law heat for 2 minute add the spinach ..

All it needs is adding toasted wild rice, fresh veggies, and black-eyed peas to a broth with your favorite seasonings. This healthy wild rice vegetable pilaf is the best, because it's easy to make, it can stand on its own as a meal, or you can serve it as a side dish with a vegan spicy black bean and quinoa burger, or a chickpea burger. It's filled with colorful, antioxidant rich vegetables and designed to give you a burst of sweet, savory, and peppery. Here's a special holiday meal just right for two. A Cornish game hen is stuffed with wild rice and mushrooms, then roasted with seasonings and butter.