Fried Zucchini (Vegan). This dish came from a memory of some delicious pan fried zucchini that my mother in law used to make. Of course, it contained gluten but the memories are untouchable. I remember this dish well and knew that there was a way that I could make it gluten-free.
Note that these breaded zucchini chips can be either baked in the oven or lightly pan-fried in a bit of oil—it's up to you and how healthy you want them. Sprinkle some vegan parmesan (I use Go Veggie brand) on top, and bake for seven minutes, then flip the crisps and bake for another seven to eight minutes, or until both sides are golden brown. Remove your gorgeous and delicious vegan oven fried parmesan zucchini crisps from the oven and eat this yummy appetizer immediately. You can have Fried Zucchini (Vegan) using 11 ingredients and 4 steps. Here is how you achieve that.
Ingredients of Fried Zucchini (Vegan)
- You need 2 of medium zucchini, thickly sliced.
- Prepare of White sesame seeds (optional).
- You need of Olive oil.
- It's of Batter:.
- It's 1 cup of AP flour.
- It's 3 tbsp of chickpea flour.
- It's 1 1/2 cups of water.
- Prepare 1 tsp of salt.
- Prepare Pinch of black salt/kala namak (optional).
- Prepare of (to taste) paprika and cumin.
- It's of (to taste) onion and garlic powder, chili flakes, dried oregano.
Add the vegan Parmesan cheese, dried oregano and ground black pepper to a shallow dish and mix until well combined. Place the milk in a separate shallow bowl. Dip the zucchini sticks into the soy milk and then place into the vegan Parmesan cheese mixture, a few at a time and shake to coat. Roll the zucchini in the breading.
Fried Zucchini (Vegan) instructions
- Combine all batter ingredients..
- Coat all zucchini slices generously in the thick batter. Sprinkle sesame seeds on each slice..
- Heat some olive oil in a pan. Fry battered zucchini on both sides until golden brown..
- Fry zucchini in batches then set aside on a plate covered with a paper towel to soak up excess oil. Serve immediately. Enjoy :).
No, these baked zucchini fries don't actually taste like potato fries. But they are vegan, low-carb, and best of all have a crisp-tender texture. It's basically a healthy and fun way to eat more vegetables, while kinda sorta satisfying those fries cravings. Lightly grease a cooling rack, place it on a baking tray, and set aside. Set up an assembly line: flour and spices in one bowl, milk in another, and breadcrumbs in a third.