Fried Vegetable Pastry (Pastel) *Vegetarian/Vegan. Pastry consists of a rich dough that usually contains flour, water, fat and sometimes sugar. This dough can either make up the base or covering of a baked item such as in croissants, danishes, turnovers and puff pastry. ✿ Veganlovlie Recipes / Savoury Pies: Delicious flaky vegetable pasties with vegan mince filling - these savoury hand pies can be enjoyed for any occasion. The Best Vegetarian Pastry Recipes on Yummly
Vegetable spaghetti stir-fry is an easy spaghetti recipe made fried-noodle or chow mein style. It's delicious and versatile, veggies can be varied with what you have on hand. Curried vegetable pasties - vegan pasties filled with curried vegetables and chickpeas, perfect for picnicking! You can have Fried Vegetable Pastry (Pastel) *Vegetarian/Vegan using 19 ingredients and 8 steps. Here is how you achieve it.
Ingredients of Fried Vegetable Pastry (Pastel) *Vegetarian/Vegan
- Prepare of Pastry dough:.
- Prepare 1/2 kg of plain flour.
- Prepare 250 gr of margarine.
- You need 1/2 tsp of salt.
- It's 1/2 cup of water.
- You need 2 tbsp of cooking oil.
- It's 2 of boiled egg (optional).
- Prepare of Cooking oil to fry.
- It's of Filling:.
- It's 4 of carrots.
- You need 4 of potatoes.
- It's 2 of spring onions.
- You need of Spices:.
- Prepare 1/2 of red onion.
- It's 4 of garlic cloves.
- Prepare 1 of candle nut.
- Prepare 1/2 tsp of salt.
- You need 1/2 tsp of pepper.
- Prepare 1/4 tsp of sugar.
Add the sweet potato, carrot, potato, pepper. Pastel is the Spanish and Portuguese word for pastry and is the name given to different typical dishes of many countries that speak or spoke those languages. In Brazil, pastel (plural: pastéis) is a typical fast-food Brazilian dish. Perfect for vegetarian, vegan, and health-conscious home cooks, tofu stir-fries provide plenty of protein and a good dose of vegetables.
Fried Vegetable Pastry (Pastel) *Vegetarian/Vegan instructions
- Dice carrots and potatoes, chop spring onions, grind the spiced with blender or food processor, put them aside..
- Mix plain flour, salt, and margarine, gradually pour water until the dough doesnt stick..
- Pre-heat sauce pan, pour cooking oil. Add ground spices, stir for 5 mins.
- Add diced carrots and potatoes, stir them until they are cooked well, add spring onion, salt, sugar, and pepper, cook for 3 mins. Put aside..
- Cut boiled eggs to 12 pieces. (You can skip this for vegan diet).
- Roll the dough with rolling pin (around 1/2 cm or thinner) make round shape with a medium size cup, fill them up with the vegetables, fold the dough to the other side, twist and pinch to lock the dough..
- Pre-heat a frying pan with cooking oil, fry them until both side turn golden..
- Enjoy :).
This vegetarian version, however, replaces the chicken with tofu and adds plenty of vegetables. Tofu is stir-fried along with garlic and ginger, then bamboo. How to make vegan puff pastry from scratch! Don't buy store bought chemical laden rubbish. This recipe yields a wonderful golden flaky pastry.