Recipe: Appetizing Paleo Omelette

Delicious, fresh and tasty.

Paleo Omelette. Paleo Spring Omelette For an omelette that smacks of spring, you can make this one with eggs, full-fat canned coconut milk, sliced prosciutto, asparagus, garlic, and coconut oil. The full fat coconut milk helps make the omelette and rich without dairy. So delicious and made with only a few ingredients!

Paleo Omelette It also tastes pretty amazing and can be easily altered to suit your tastes. There are even a few sweet omelettes! The main ingredient is eggs, which are high in protein, healthy fats, and contain all the essential amino acids your body needs for growth and repair. You can cook Paleo Omelette using 5 ingredients and 4 steps. Here is how you cook that.

Ingredients of Paleo Omelette

  1. Prepare 1 of Pork loin chop.
  2. You need 1/4 of Onion.
  3. You need 10 of Asparagus spears.
  4. You need 3 of Eggs.
  5. You need 2 tsp of EVOO.

For the paleo Spanish omelette you are making, it will add flavor and act as a stand in for the potatoes. The egg-based staple can be found at nearly bar in Spain. One thing you won't find in traditional Spanish omelettes is coconut cream. I find that adds some richness to the dish without adding dairy.

Paleo Omelette step by step

  1. Put your eggs in a bowl and wisk them. Put them aside..
  2. Cut up pork chop, asparagus and onion into bite size pieces and throw them in the skillet..
  3. Add olive oil and any seasoning. Turn on medium heat an cook until it is as cooked as you like..
  4. Add eggs. Cook until eggs are fully done..

In this slightly different take on a stovetop omelet, eggs and coconut milk make a sunny, fluffy base layer full of healthy fats to keep you energized and going strong all morning. The prep time is only as long as it takes you to whisk up the eggs and chop your toppings, so this is a recipe that could even work for a weekday: pop it in the oven first thing, and when you're done getting. While traditionally Paleo says no dairy, many allow small amounts of dairy on occasion. Since this would be an occasional breakfast, I am leaving the cheddar cheese in the recipe. Check out our recipe for a tasty & simple So Cal Omelet.