Paleo whole30 - Garlic lime tilapia. The Instant Pot does it again - deliciously saucy chicken that's tender, perfectly moist I originally thought of making the sauce a simple honey garlic one, which would've been delicious on its own, but I happened to have bought lots of limes (thinking. Tilapia is freshwater fish with a mild taste, and it's origins go all the way back to Ancient Egypt! It is an excellent choice for a complete protein source (containing all the essential amino acids) and unsaturated fat, along with Lemon And Garlic Tilapia Recipe.
A healthy oil-free paleo dressing recipe. I know what you're thinking… I want to put this all over my lunch bowl. Tilapia fillets are bathed in lemon juice and melted butter, seasoned with garlic and parsley, and baked to flaky perfection. You can cook Paleo whole30 - Garlic lime tilapia using 5 ingredients and 6 steps. Here is how you cook that.
Ingredients of Paleo whole30 - Garlic lime tilapia
- It's 3 tbsp of butter.
- It's 3 clove of garlic.
- Prepare 6 of tilapia filets.
- You need 1 of old bay seasoning.
- It's 1/4 cup of lime juice.
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Paleo whole30 - Garlic lime tilapia instructions
- Melt butter in large skillet.
- Add garlic and cook for 2 minutes.
- Season fish with old bay on both sides and add to skillet..
- Cook for several minutes. Flip and cook other side for couple minutes..
- Pour lime juice into skillet.
- Cover and cook for a few more minutes. Until fish flakes easily with a fork..
Pingback: Skinny Tilapia Recipes with Smart Points Plus for Weight Watchers. Hi, I'm Gina Homolka, a busy mom of two girls, author and recipe developer here at Skinnytaste.com. My food philosophy is to eat seasonal, whole foods and maintain. Plus, simple ideas for serving chicken avocado salad with lime and cilantro. Check out the video to see how easy it comes together!