Recipe: Perfect Farmers Fritata Paleo, Gluten Free, Whole30, Keto*

Farmers Fritata Paleo, Gluten Free, Whole30, Keto*. We are all about healthy easy recipes that taste amazing! A baked frittata is great for fast meals. They can be made with whatever meat and veggies you happen to have on hand and are naturally gluten free.

This easy paleo frittata is the perfect way to use up leftovers! My go-to's are chopped bell peppers, onion and spinach, although diced cooked. A gluten-free diet is a diet that excludes gluten, which is a mixture of the proteins found in grains such as wheat, barley, and rye. You can cook Farmers Fritata Paleo, Gluten Free, Whole30, Keto* using 14 ingredients and 4 steps. Here is how you cook that.

Ingredients of Farmers Fritata Paleo, Gluten Free, Whole30, Keto*

1. You need 7 of eggs.
2. It's 1 lb of nitrate free pork sausage.
3. It's 1 cup of almond milk.
4. You need 1 pint of Baby Bella Mushroom.
5. It's 1 of med Roma tomato.
6. You need 1 of small onion chopped.
7. It's 3 cups of organic baby spinach.
8. You need 3 tbs of e.l.o.o.
9. Prepare to taste of seasoning.
10. Prepare 1 tsp of xantham gum.
11. It's 2 cups of almond milk.
12. You need 1 tsp of ground sage.
13. You need 1 tsp of pepper.
14. You need 1 tsp of Himalayan pink salt.

What makes this frittata low carb, keto and paleo-friendly? Not using two of the most common frittata ingredients—potatoes and cheese. Frittata Recipe - How To Make an Easy Frittata Tender, juicy, keto fried fish, coated in seasoned, gluten free breading, fried golden brown, and served with your favorite fatty dipping sauce.

Farmers Fritata Paleo, Gluten Free, Whole30, Keto* instructions

1. Cook sausage and separate 1/2 sausage for fritata. With remaining sausage sprinkle xantham gum over, add almond milk sage, pepper and pink salt and simmer till thickened. Remove from stove and use to pour over fritata..
2. In large cast iron pan pour e.l.o.o, turn onto med high and sautee all veggies, till almost done then add spinach. Cook together till wilted. While cooking veggies mix eggs and almond milk in med bowl add seasonings to taste. Pour egg mixture over top spinach and sausage mix. Slice roma tomato thinly and arrange on top. Bake for 25 minutes at 350°.
3. Serve with Sasuage gravy..
4. For a keto kick, add 2 tbs extra light olive oil or MCT to the egg mixture..

One-skillet dinners make my ain't-no-time-momma heart sing. It's a creamy Tuscan chicken that's totally dairy-free, paleo, gluten-free and packed with veggies! It's relatively low in carbs as well, with the only carb source really being the sun-dried. Nut-free and coconut-free, these keto egg frittata muffins will help satisfy your appetite and fill your hunger with every bite you take. One more dinner idea - keto egg muffins also pair well with a generous side of cumin-cooked cabbage to keep you on headed straight on your low-carb way.