Wiener Sauerkraut Soup (Keto/Low Carb). Clear, Simple Instructions Make Meal Prep a Breeze. We've Done All The Work For You! Answer a Few Short Questions & Receive a Customized Diet Plan Made For Your Body & Goals.
Access keto meal plans and articles. Beefy Vegetable Soup with Meatballs low carb. Wiener Sauerkraut Soup (Keto/Low Carb) instructions. You can have Wiener Sauerkraut Soup (Keto/Low Carb) using 13 ingredients and 5 steps. Here is how you cook that.
Ingredients of Wiener Sauerkraut Soup (Keto/Low Carb)
- It's 10 of Hot Dogs (Gluten-Free found to have lowest carbs).
- It's 2 tbs of Avacado Oil.
- Prepare 1 lb of sauerkraut (both solid and liquid).
- You need 3 cups of Chicken Broth.
- It's 1/2 cup of water.
- It's 2 of bay leaves.
- Prepare 1 of stevia sweetener packet.
- You need 2 tbs of Dijon Mustard.
- You need 1 of shallot or small onion.
- Prepare 2 strips of Bacon.
- You need 1/8 tsp of black pepper.
- Prepare 1/8 tsp of salt.
- It's 1 tsp of chives.
Dice onion and bacon into small pieces and put in pot. One of the best winter soup from Eastern Europe. This Keto Sausage Sauerkraut Soup is a perfect mixture of tanginess coming from actual sauerkraut. Together with smoky paprika taste, with the additional taste of wild mushrooms added into it.
Wiener Sauerkraut Soup (Keto/Low Carb) instructions
- Dice onion and bacon into small pieces and put in pot. Fry bacon and onion until browned. delay adding onion by couple of mins if you like crispy bacon..
- Add broth, water, oil, mustard, sweetener, pepper, bay leaves and mustard.
- Measure out sauerkraut making sure there are both solids and liquids (more liquid the more acidic soup - adjust to likeness). Drain liquid into soup then take solids and chop to make less stringy. Add to soup..
- Chop hot dogs in 1/4 of an inch width (can be substituted for sausage). Add to soup. Simmer 15 mins..
- Add pinch of baking soda with 1 tbsp of heavy cream. Stir in. Taste soup add salt as required. Add chives as a garnish..
If you have never tried one of the cabbage soup recipes, this is the time. Oh man is this keto Smoked Kielbasa Sauerkraut Soup good. Not only is it good, it is a filling meal all by itself because of the high fat content. I first saw some similar recipe on a PBS series program with Marcia Adams called Amish Cooking From Quilt Country. Perfect for me…a quilting program coupled with food.