Keto Friendly - Chicken in Spinach Cheese sauce Baked. Cheesy Chicken Spinach Bake from Diethood. One pot, three cheeses, and some chicken adds up to a keto-friendly comfort food. Feta, cream cheese, and mozzarella combine for a wonderfully cheesy dish, with a little green from baby spinach, plus some seasoned chicken.

Mix in cream cheese, mozzarella, and Parmesan cheese, and stir until the cheeses are well incorporated. Carefully roll the chicken breast until the ends overlap and then place the chicken into a greased baking dish. Spinach artichoke dip meets baked chicken! You can have Keto Friendly - Chicken in Spinach Cheese sauce Baked using 13 ingredients and 8 steps. Here is how you cook that.

Ingredients of Keto Friendly - Chicken in Spinach Cheese sauce Baked

You need 1 of chicken fillet.
Prepare 2 tbsp of Cream cheese.
It's 1 tsp of butter.
You need handful of spinach chopped.
Prepare 1 of garlic clove sliced.
It's 1/2 cup of cheddar cheese.
Prepare 2 tbsp of cream or full fat milk.
Prepare to taste of salt.
It's to taste of pepper.
You need 2 tsp of paprika.
It's 1 tsp of onion powder.
It's 1 tsp of chili powder.
Prepare 2 tsp of chicken masala.

These juicy chicken breasts are smothered with a cheesy spinach and artichoke topping to create the ultimate keto comfort food. Mix in cream cheese, artichoke hearts, Parmesan cheese, mayonnaise, garlic powder, and. The cream cheese yields amazing results. The Better Than Bouillon Chicken flavor used in the recipe goes a really Either add the chicken back to the pot with the cream sauce or place the chicken in a serving dish and Need help planning keto friendly meals?

Keto Friendly - Chicken in Spinach Cheese sauce Baked step by step

Wash chicken. Season fillet with Salt, pepper, paprika, onion powder, chili powder and chicken masala and leave aside..
Preheat a pan, add a nob of butter. and cook the chicken for 1 min on each side until it’s halfway cooked. remove from pan..
In the same pan with the remaining butter in it, add the spinach to it, garlic cloves and a pinch of salt and cook until soft..
Once spinach is cooked, add the cream cheese and cream and stir until combined.
Once combined, add salt, pepper and paprika and stir.
Preheat oven to 150 C.
In a small oven tray, place the chicken and pour over it the spinach sauce. Bake until the chicken is fully cooked..
Serve with steamed broccoli or salad.

Keto Asian Meatballs with Dipping Sauce. Spinach is a fantastic green to serve with fish or chicken and is a great source of calcium and other nutrients, and. This chicken breast stuffed with spinach, tomato and cheese will be your perfect nutritious and tasty keto meal. Salt, pepper, you can add Mediterranean dry herbs ( basil, oregano). I had three chicken breasts so I first stuffed each with one tbsp of cheese and then.