How to Cook Delicious Garlic Parmesan Chicken Recipe Wings (Keto/Low Carb)

Garlic Parmesan Chicken Recipe Wings (Keto/Low Carb). She develops and tests low carb and keto recipes in her California home. Oven Baked Garlic Parmesan Chicken Wings. One of the things that a lot of people look forward to in the fall are watching football.

Healthy low-carb, keto and paleo recipes plus free guides and diet plans to help you achieve your goals on the ketogenic diet. Note that the garlic Parmesan chicken wings will very likely stick anyway, but greasing does help. Take the wings out of the slow cooker and arrange them on the pan in a single layer. You can have Garlic Parmesan Chicken Recipe Wings (Keto/Low Carb) using 5 ingredients and 6 steps. Here is how you achieve that.

Ingredients of Garlic Parmesan Chicken Recipe Wings (Keto/Low Carb)

1. Prepare 24 of wing sections.
2. It's 1/2 cup of butter.
3. Prepare 1/4 cup of parmesan cheese(grated or shredded your preference).
4. It's 3-4 cloves of garlic minced.
5. You need 1/2 of a lemon.

Keyword chicken parmesan, chicken wings, garlic, gluten-free, keto, low carb. These crispy Garlic Parmesan Chicken Wings are easy to make & beat takeout any day. Includes tips to make Garlic Parm Wings in the air fryer & oven. A quick recipe for Air Fryer Garlic Parmesan Wings that is keto friendly & low carb.

Garlic Parmesan Chicken Recipe Wings (Keto/Low Carb) step by step

1. Wash and dry wing sections.
2. Season with your choice of seasoning. I used garlic powder, onion powder, salt and pepper..
3. Bake on a cookie sheet lined with aluminum foil or parchment paper at 400 degrees for about a hour(depending on the size of the wings..
4. Half way through turn wing sections so that they brown on both sides..
5. While wings are cooking in a saucepan melt 1 stick of butter. Add the minced garlic and let simmer on low. After its bubbled for about 5 minutes then squeeze in the half a lemon. Then add the parmesan cheese..
6. Once the wings are done take and toss the wings in the sauce. Put back on the cookie sheet place back in the oven for another 15-20 mins. Right when they come out sprinkle with more parmesan cheese..

Includes directions to make these in an air fryer and oven. My keto recipes reflect my philosophy on cooking.everything needs to be easy, fast. Pour chicken wings into the bowl and coat with the spice mixture. Baked garlic parmesan chicken wings with your favorite wing sauce, this low-carb chicken wing recipe is perfect for game day or any day. Chicken wings are an American classic.