Avocado and Tuna Melt Bites (Keto). These keto tuna melt bites really fit the bill. The crispy outside matches great with the soft, creamy filling on the inside. These keto tuna melt bites really fit the bill.
Avocado Tuna Melt Bites (Contains Dairy).
The tahini gives this keto tuna recipe a bit of a kick, but it goes really well with the fish.
This dish is simple but packed with flavor and texture and makes the ideal packed lunch, filling and satisfying, to keep you going through a busy.
You can cook Avocado and Tuna Melt Bites (Keto) using 5 ingredients and 2 steps. Here is how you cook that.
Ingredients of Avocado and Tuna Melt Bites (Keto)
- Prepare 10 ounces of canned tuna, drained ¼ cup mayonnaise.
- It's 1 of medium avocado, cubed ¼ cup Parmesan cheese.
- Prepare 1/3 cup of almond flour ½ tsp. garlic powder.
- You need 1/4 tsp. of onion powder Salt and pepper to taste.
- Prepare 1/2 cup of coconut oil.
Don't miss out on your favorite tuna melt simply because you're avoiding gluten. Keto Avocado Recipes Avocado Tuna Melt Bites Bacon, Avocado Keto Burger And 'Fries' Avocado Tuna Melt Bites The crispy outside matches great with the soft, creamy filling on the inside. It really is as if you made a fried tuna melt and put it on a plate.
Avocado and Tuna Melt Bites (Keto) step by step
- Add tuna and all ingredients (except avocado and coconut oil) into a bowl and mix. Cube avocado and add to tuna. Add parmesan until you can form into a Patty. Heat coconut oil in a pan on medium heat. Once hot, add patties and fry until browned on all sides..
- Add tomatoes or jalapenos for garnishment and snack..
Avocado Tuna Melt - Avocado, tomato, tuna salad, and muenster cheese on crunchy toasted whole grain bread. Avocado Tuna Melt - a quick and simple low-carb lunch that is gluten-free and packed with flavor. A healthy twist of the classic tuna melt sandwich. Canned tuna stuffed avocado with melted cheese. Not a fan of mayo, but love tuna, avocado, red pepper and onion?
