Farmers Fritata Paleo, Gluten Free, Whole30, Keto*. Oz's Keto Diet For Beginners To Burn Fat Fast. With remaining sausage sprinkle xantham gum over, add almond milk sage, pepper and pink salt and simmer till thickened. Remove from stove and use to pour over fritata.
If you're doing the Squeaky Clean Keto Challenge with us this month, then you're likely looking for breakfast recipes that are easy, SCKC compliant, and portable if you're on the go. This Keto Sausage Frittata is alllll of those things - not to mention really, really delicious! When eating keto so many people rely heavily on cheese as a crutch to add flavor and fat to their recipes. You can cook Farmers Fritata Paleo, Gluten Free, Whole30, Keto* using 14 ingredients and 4 steps. Here is how you achieve it.
Ingredients of Farmers Fritata Paleo, Gluten Free, Whole30, Keto*
- Prepare 7 of eggs.
- You need 1 lb of nitrate free pork sausage.
- It's 1 cup of almond milk.
- It's 1 pint of Baby Bella Mushroom.
- Prepare 1 of med Roma tomato.
- It's 1 of small onion chopped.
- It's 3 cups of organic baby spinach.
- You need 3 tbs of e.l.o.o.
- You need to taste of seasoning.
- You need 1 tsp of xantham gum.
- It's 2 cups of almond milk.
- It's 1 tsp of ground sage.
- It's 1 tsp of pepper.
- It's 1 tsp of Himalayan pink salt.
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Farmers Fritata Paleo, Gluten Free, Whole30, Keto* step by step
- Cook sausage and separate 1/2 sausage for fritata. With remaining sausage sprinkle xantham gum over, add almond milk sage, pepper and pink salt and simmer till thickened. Remove from stove and use to pour over fritata..
- In large cast iron pan pour e.l.o.o, turn onto med high and sautee all veggies, till almost done then add spinach. Cook together till wilted. While cooking veggies mix eggs and almond milk in med bowl add seasonings to taste. Pour egg mixture over top spinach and sausage mix. Slice roma tomato thinly and arrange on top. Bake for 25 minutes at 350°.
- Serve with Sasuage gravy..
- For a keto kick, add 2 tbs extra light olive oil or MCT to the egg mixture..
Over time, this homemade spaghetti sauce recipe has developed into a much loved staple on our easy dinner menu rotation. Paleo Asparagus Mushroom Frittata; Reduce the heat to medium-low and add eggs. Top with tomatoes, herbs and remaining potato slices. I hope I can inspire you to cook healthier dishes at home. Easily customizable & made in the instant pot or oven- it's great for meal prepping & delicious!