Ginger garlic Keto pork chops. Clear, Simple Instructions Make Meal Prep a Breeze. We've Done All The Work For You! Answer a Few Short Questions & Receive a Customized Diet Plan Made For Your Body & Goals.
Rub the salt and pepper on to the pork chops.
Heat the oil in a cast iron skillet or frying pan over medium-high heat.
Garlic Butter Pork Chops (Keto!) Pork chops are one of my favorites - the bone-in chops are so juicy and flavorful!
You can have Ginger garlic Keto pork chops using 5 ingredients and 4 steps. Here is how you achieve it.
Ingredients of Ginger garlic Keto pork chops
- You need 4 of chops.
- You need 1 of bulb garlic.
- Prepare 2-3 inch of piece fresh peeled ginger (sliced thin).
- It's of Butter.
- You need of Salt&pepper.
Melt butter in the microwave or over the stove. Stir in the rosemary and garlic. Brush pork chops on both sides with the butter. Serve drizzled with any remaining butter mixture.
Ginger garlic Keto pork chops instructions
- Butter in pan.
- Fry whole cloves of garlic til skin is peeling. Remove all peel. smash each clove with a fork..
- Add more butter to the pan. Season chops. Add to pan. Add garlic and ginger on the side..
- When brown on one side, flip. Add garlic and ginger on top. Let cook until no longer pink.
Sometimes the best food is really the simplest. Free carb counter and keto diet tracker for the low carb and ketogenic diet. Track exercise, weight, ketones, blood glucose, and body measurements. Access keto meal plans and articles. Place pork chops, soy sauce, ginger, garlic, and black pepper into a large, resealable, plastic bag.
