Keto fried pork chops. Pan Fried Pork Chops - I love making pork chops since they're so fast and easy. I always keep some in my freezer in case I need a quick meal. Here's that golden brown crust I was talking about.
There are various ways to prepare them; if you like them traditional.
These delicious Keto Parmesan Pork Chops are tender and moist with a crunchy cheese coating.
It's important to note that your boneless pork chops will need to be around ½ an inch thick to be cooked through without burning.
You can cook Keto fried pork chops using 6 ingredients and 4 steps. Here is how you achieve it.
Ingredients of Keto fried pork chops
- It's 6 of pork chops.
- It's 2 of eggs.
- It's 2 tbs of water.
- You need 1/2 cup of pork rinds (ground fine).
- It's 1/2 cup of Parmesan cheese (grated fine).
- Prepare of Salt & pepper.
Unlike most fried pork chops recipes, we're making these keto air fryer pork chops with NO breading, no breadcrumbs, no grains at all. That's how the carb count stays so low, and I think that almond flour and parmesan crusted pork chops turn out even more flavorful than classic breaded pork chops! Keto meal prep for the week with stuffed and fried pork chops served with green beans and bacon. A family-friendly meal - chicken fried pork chops.
Keto fried pork chops instructions
- Mix eggs and water..
- Mix pork rinds and Parmesan..
- Coat chops in egg. Then in to the grinds/parm mix..
- Fry in a few tbs oil for 5-8 mins per side depending on thickness..
Perfect for anyone that wants something a little fried without the guilt. Dip pork chops into egg mixture, then into pork rind coating. As each pork chop is coated, place into pan and fry. Now that's what we call a one-skillet wonder. This is a super simple keto dinner recipe made with pan-fried pork chops.
