Keto friendly vegan GF seed bread. This nut and seed bread is quite unique in that it's not light, fluffy, and airy like your typical flour-based bread. This bread is not only vegan, but it's also paleo- and keto-friendly. Keto diets have been making the headlines recently, with more and more people trying them in an attempt to lose weight.

This nut and seed bread is quite unique in that it's not light, fluffy, and airy like your typical flour-based bread. The nut and seed crackers are nutty, light, crispy, and customizable. They are really easy to make and pretty hard to mess up. You can have Keto friendly vegan GF seed bread using 7 ingredients and 6 steps. Here is how you cook that.

Ingredients of Keto friendly vegan GF seed bread

You need 1 cup of raw sunflower seeds.
Prepare 1 cup of raw pumpkin seeds.
Prepare 1/4 cup of chia seeds.
You need 1/2 cup of pea protein powder.
You need 1/4 cup of psyllium husks.
It's 1/2 tsp of water.
It's 1/4 cup of tahini (room temperature).

Here's a good keto bread option, baked with almond and coconut flour. One or two slices with plenty of toppings will go a long way. How to eat low carb as a vegan. This grain-free, low carb, keto, vegan seed roast is bursting with flavor, light and easy to slice.

Keto friendly vegan GF seed bread instructions

Preheat the oven to 375 f use parchment paper to line the loaf pan size 9 by 5 inch.leave 2 inches of extra parchment on each long side of the pan to remove the loaf easy after bake..
In a mixing bowl whisk together seeds, protein powder, psyllium husks and salt.
In a small bowl stir tahini and water.
Pour tahini mixture over seed mixture and stir until they combined and thickened.
Scoop the dough into the lined loaf pan, spread evenly.
Bake 85-90 minutes or until the crust is hard. Remove the bread and let cool completely.

Made with keto-friendly hemp hearts, flax seeds and nourishing fats. Great on its own as a keto snack or as a main dish for the family to enjoy. It is relatively flavorless but tends to make baked goods dense, so it's best used in brownies and some quick breads and cakes. You can also make a keto-friendly vegan chocolate mousse dessert by blending avocado. Healthy keto dessert recipes that can also be dairy free, gluten free, egg free, low carb, sugar free, paleo, no To respond to the high volume of requests I've gotten for vegan keto desserts, I compiled a list For all of the recipes in this post, just be sure to use the keto-friendly ingredient options when.