Keto Lasagna. Oz's Keto Diet For Beginners To Burn Fat Fast. Reviews for: Photos of Keto Lasagna. Made this with my homemade sauce and followed the recipe exactly and it was perfect!
This keto lasagna recipe is easy to make and tastes just like the real thing. In fact, over the years, I have been told many times that it should be called "Better Than the Real Thing" lasagna. When I was first starting a low carb, ketogenic lifestyle , I really wanted a low carb and gluten free pasta substitution. You can cook Keto Lasagna using 22 ingredients and 12 steps. Here is how you achieve it.
Ingredients of Keto Lasagna
- It's of Keto Noodles:.
- Prepare 1-8 oz of Cream Cheese.
- Prepare 2 cups of Mozzarella Cheese.
- Prepare 1/2 cup of Parmesan Cheese.
- You need 3 of Eggs.
- It's to taste of Salt and Pepper.
- Prepare of Meat Sauce:.
- It's 1/2 lb of Ground Sausage.
- Prepare 1/2 lb of Ground Turkey.
- You need 1 of Onion (cut in small pieces).
- It's 1 Tbls of Olive Oil.
- You need 2 Tbsp of Garlic (minced).
- Prepare 1 can of Tomato Paste.
- Prepare 3/4 cup of Marinara Sauce.
- You need of Ground Red Pepper Flakes (To taste).
- It's 1 tsp of Oregano.
- You need 2 Tbsp of Fresh Basil.
- It's of Other ingredients:.
- Prepare 1-10 oz of Frozen Chopped Spinach.
- Prepare 1-16 oz of Ricotta Cheese.
- You need 2 1/2 cups of Mozzarella.
- Prepare 1 cup of Cheddar Cheese.
Keto lasagna noodles: What could be simpler than using deli chicken (or turkey!) in place of lasagna noodles? The deli meat doesn't add a ton of flavor and it holds together pretty well. There will be a bit more liquid in your lasagna, since the deli meat doesn't soak it up quite the same as traditional noodles would. This keto lasagna recipe is a make-ahead, freezer-friendly keto meal.
Keto Lasagna step by step
- Keto Noodles Steps:.
- Mix cream cheese, mozzarella cheese, parmesan cheese, and salt and pepper to taste. Melt in microwave oven and add 3 eggs..
- Spread onto baking sheet with parchment paper. Bake at 350 degrees for 15 to 20 minutes or until golden brown..
- Cool noodles for a few minutes and cut with a pizza cutter into strips..
- Meat Sauce:.
- Saute onions in olive oil in frying pan. Add garlic and cook for 5 minutes..
- Add 1 can tomato paste. Add ground turkey and sausage and cook until no longer pink..
- Add in marinara sauce, pepper flakes, basil and oregano. Simmer..
- Squeeze out water from spinach and add in Ricotta cheese..
- Layering lasagna:.
- In a 9"x9" baking dish, spray with cooking spray. Add small amount of marinara sauce at bottom of baking dish. 1st layer: noodles, cheese and spinach mixture, and meat sauce. 2nd layer: 1 cup Mozzarella cheese, noodles, cheese and spinach layer, marinara sauce, meat sauce. 3rd layer: (depending on how much room in pan) another layer like 2nd layer. Top layer: Mozzarella cheese, cheddar cheese, and parmesan cheese..
- Bake at 350 degrees 30 minutes..
I usually double the recipe and freeze one. Prepare the lasagna ahead of time - cooking the ground beef and forming the layers of your lasagna. Layer down the sauce, keto lasagna noodles, red sauce beef mixture and cheese in a large baking dish. Wrap with plastic wrap and foil. Keto Lasagna with Spinach and Meat; I love taking classic comfort foods and making them keto friendly.