Recipe: Perfect Vegan Keto Seed Crackers

Vegan Keto Seed Crackers. Homemade low carb keto crackers recipe that's also vegan, dairy free, gluten free, nut free and paleo friendly. These keto crackers get the crunch from a mix of seeds like flax seeds, sunflower seeds and sesame seeds. If you're looking for vegan keto snacks or dairy free keto recipes, these low carb crackers are just perfect for you!

Flaxseed crackers are keto vegan crackers as they contain no eggs, no dairy. I love both but some people prefer golden flaxseed as they don't have much flavor. The same recipe with a new method to make nut and seed crackers that happen to be not only vegan, but also paleo and keto friendly. You can have Vegan Keto Seed Crackers using 8 ingredients and 3 steps. Here is how you cook it.

Ingredients of Vegan Keto Seed Crackers

1. It's 1/2 cup of chia seeds.
2. Prepare 1/2 cup of raw pumpkin seeds.
3. You need 1/2 of raw sunflower seeds.
4. Prepare 2 tbs of tahini.
5. It's 1 cup of water.
6. Prepare 1 tbs of dehydrated onion flakes.
7. You need to taste of Salt.
8. It's 1/4 of everything bagel blend.

Technique The only difference between making a loaf of bread and crackers is that instead of shaping a loaf (or using a loaf pan), you need to roll out the dough into a thin sheet. This dehydrated Keto Crispbread is not only dairy-free, grain-free, but egg-free and fully vegan Keto Snack. Keto crackers made with almond and sunflower seed flour and baked until crispy and golden. The crackers are gluten free and vegan.

Vegan Keto Seed Crackers step by step

1. Preheat the oven to 350F and line a baking sheet with a parchment paper stir all the ingredients in a mixing bowl. Let sit 10 mints until chia seeds have absorbed the water and thickened to dough formed..
2. Spread the dough kind of cookie size and bake 30 minuets. I have 15 crackers with these. ingredients.
3. .

If you are allergic to sesame seeds, feel free to swap them for pumpkin seeds or sunflower seeds. These crackers are not just deliciously crispy. They are ultra high in magnesium. A serving of four crackers, plus your regular keto meals will help you cover your daily intake even without magnesium supplements. These Low Carb Flax and Chia Seed Crackers are Keto, paleo, vegan, gluten-free and will satisfy your craving for crunchy foods when you're on a low carb diet.