Easiest Way to Cook Perfect Thea's Fat Bombs (Keto)

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Thea's Fat Bombs (Keto). "Fat Bombs" Are the New Keto Snack People Are Obsessed With. These keto-friendly treats are super high in healthy fats—that's the point. But are they something you should be eating on the reg?

Thea's Fat Bombs (Keto) Keto Fat Bombs are a favorite, easy to make snack food among ketogenic and low-carb dieters. Due to their delicious taste, high fat and no-bake cooking. Fat bombs are perfect to make in advance, to have on hand for an LCHF (Low-carb, high-fat) hunger buster, or when carb cravings strike. You can cook Thea's Fat Bombs (Keto) using 5 ingredients and 6 steps. Here is how you achieve that.

Ingredients of Thea's Fat Bombs (Keto)

  1. It's 1/2 cup of almond butter.
  2. You need 1/4 cup of cocoa, unsweetened.
  3. Prepare 1/4 cup of coconut oil.
  4. Prepare 2 packets of Stevia (not raw) or sweeten to taste.
  5. Prepare 1/8 tsp. of Pink Himalayan Salt.

Keto fat bombs are made from a high-fat base such as nut butter, coconut oil, avocados, or cream cheese. Then, you add tasty low-carb goodies to go with the flavor. This is usually ingredients like sugar-free chocolate for a sweet fat bomb or bacon for a savory fat bomb. For those new to the keto diet, fat bombs are delicious high-fat, low-carb and low-protein snacks.

Thea's Fat Bombs (Keto) instructions

  1. Mix all ingredients in a small mixing bowl..
  2. Prepare a mini-muffin pan with liners..
  3. Carefully spoon the bomb mixture into the liners..
  4. Put in the freezer for 1 hour..
  5. Store these in the freezer to keep coconut oil solidified..
  6. Nutrition: Net Carbs - 1; Total Carbs - 3; Fat - 9g; Protine - 2g; Calories - 93; Glycemic Load: 0.2.

They are a convenient source of energy and are ideal for those who need to add healthy fats into their diet to meet their personal macronutrient targets. Fat Bombs, Keto Bombs, Or Fat Fudge? They're actually just three different names for the same thing. You definitely don't need to be on a low carb or ketogenic diet to enjoy them, and I'm not endorsing or advocating for any particular diet in this post. Instead, I highly recommend going with a confectioners sugar substitute.