Keto Chicken Alfredo. Clear, Simple Instructions Make Meal Prep a Breeze. We've Done All The Work For You! Answer a Few Short Questions & Receive a Customized Diet Plan Made For Your Body & Goals.
This is a fantastic meal idea for busy nights because you can throw it together in minutes. Creamy Keto Chicken Alfredo with Broccoli Bake is the ultimate comfort food that is easy to make, low carb, and delicious. Keto Chicken Alfredo with Broccoli Recipe. You can have Keto Chicken Alfredo using 15 ingredients and 17 steps. Here is how you cook it.
Ingredients of Keto Chicken Alfredo
- You need 3.5 lb of Boneless Skinless Chicken Thighs (trimmed).
- Prepare 5 bags of Pasta Zero spaghetti (shirataki noodles).
- You need 1 cup of Shredded Sharp Cheddar.
- It's 8 oz of stick Unsalted Butter.
- You need 8 oz of block Cream Cheese.
- It's 1.5 cups of Heavy Whipping Cream.
- Prepare 7 slices of Thick Cut Bacon.
- You need 2 cups of Mayonnaise.
- You need 1 cup of Shredded Parmesan cheese.
- It's 1 cup of Grated Parmesan Cheese.
- You need of Optional:.
- You need of Garlic Powder.
- It's of Onion Powder.
- Prepare of Italian Seasoning.
- It's of Black Pepper.
Melt butter in a medium saucepan. Add heavy cream and cream cheese. Rich with cheese and cream, this makes a great weekday meal for all the family and is easy to prepare. Perfect with a simple green salad, some steamed broccoli, or even on its own!
Keto Chicken Alfredo instructions
- Preheat oven to 375°.
- Set cream cheese out to soften.
- Trim chicken thighs and set aside.
- In large mixing bowl add 2 cups of mayo, 1 cup Grated Parmesan and optional seasonings. Mix ingredients..
- Add chicken to bowl and evenly coat in mixture. Add chicken to lightly greased baking sheet and top with any remaining mayo mixture..
- Bake in oven for 45-60min or until internal temperature reached 165° then let cool..
- While chicken is cooking add large stock pot to oven and fill 2/3 up with water and start to boil (this is for the noodles).
- While chicken is cooking and and water is heating, fry bacon in saute pan. Reserve bacon fats for later use. After bacon is done, set aside to cool.
- Put medium sized sauce pot on stove, add stick of butter and melt over low heat. Once melted add heavy cream and and bacon fats then slowly start warming up to low-medium heat.
- Add noodles to strainer and rinse off then add to boiling water. Stirring occasionally.
- Once cream sauce has warmed add softened cream cheese and begin to melt. Stirring constantly.
- When cream cheese is melted you can add optional seasonings and increase heat of sauce to medium. Stirring regularly..
- When sauce begins to bubble remove from heat and slowly stir in cheddar and shredded parmesan. Continue stirring until melted. Then add one cup of water to thin sauce, cumble bacon and add to sauce, add to low heat and stir..
- Remove noodles from water and rinse in strainer then return to pot (not on burner) and pour half of sauce over it and stir. (These noodles technically don't need to be cooked but I do because it seems to help their taste).
- You can either portion the pasta for meal prep or add to serving dish.
- Chop chicken and scoop it onto pasta. Pour remaining sauce atop pasta..
- Enjoy!.
Keto Chicken Alfredo Casserole - This low carb chicken alfredo casserole bake is full of flavors that is rich, cheesy and creamy consists of tender chicken, mushrooms and a delicious alfredo sauce baked until bubbly and served over low carb veggies. To make Lina's keto-friendly alfredo sauce: Melt butter and cream cheese in a medium saucepan or skillet on the stove using medium heat. Juicy Baked Chicken - Keto Alfredo sauce is amazing drizzled on top. Cajun Salmon Alfredo - We often think of chicken going with homemade Alfredo sauce, but it's also amazing with fish. Spaghetti Squash Alfredo - This is just like your favorite chicken Alfredo pasta, without the carbs.